Plant-Based Food Blog
Recipes, Tips, & More
Immune Boosting Thai Curry
Immune Boosting Curry Going into the New Year with a strong immune system can really benefit you during cold and flu season. This recipe contains over 20 immune supporting nutrients including the immune boosting white ones!! For a full list of nutrients and...
Potato-Spinach Casserole with Trumpet Mushrooms
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR 15 MINUTES MAKES ONE 13×9-INCH CASSEROLE PRINT/SAVE RECIPE Recipe credit - Forks Over Knives A hint of black salt gives this scrumptious vegan casserole a quiche-like flavor profile, making it...
Best-Ever Beefless Stew
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS Credit Forks Over Knives Tuck into this cozy meal whenever you’re in need of a little TLC. Portobello mushrooms add rich flavor and meaty texture to this chunky classic-style stew,...
DID YOU KNOW? All candy isn’t Vegan?
DID YOU KNOW? That all candy isn't Vegan? Sugary sweets like gummies, sour candies and marshmallows may contain gelatin. Gelatin is derived from animal collagen and would be listed as an ingredient. Many candies are made with other vegan thickening agents, such as...
It’s VEGANuary!!!! Take the Challenge!
Sign up for our exciting new Veganuary Challenge! Each week you will receive a vegan challenge to complete during the month of Veganuary (e.g. January). These 4 challenges will help you jump-start your vegan journey. Complete all 4 challenges and you will be...
Holiday Restaurant Review – Watercourse Foods
DIETITIAN CATHY “HOLIDAY” RESTAURANT REVIEW Watercourse Foods ⭐️⭐️⭐️⭐️1/2 Denver, CO HOLIDAY MENU Watercourse is one of the original vegetarian restaurants in Denver. It opened in 1998. Several years ago a new owner took over and they went fully vegan....
BITCHIN SAUCE!
DIETITIAN CATHY “HOLIDAY” VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ 1/2 BITCHIN SAUCE – SPINACH ARTICHOKE DIP Spinach artichoke is a great appetizer for a holiday get-together or party. Often this dip is served warm in a sourdough bread bowl. This means that the inside of a...
Holiday Overnight Oats
Holiday Overnight Oats - Egg Nog & Gingerbread Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even cloves,...
Sweet Loren’s Sugar Cookies
DIETITIAN CATHY “HOLIDAY” VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ SWEET LOREN’S SUGAR COOKIES @Sweet Awwwwww sugar, not honey, honey!! And what better way to enjoy it then in Loren’s Sugar Cookies. I always say that indulging once in a while over the holidays is a very healthy...
Pear Spice Cake
Add interest to the holiday dessert table with this warmly spiced homemade cake, which is topped with pears and pecans. The beautifully arranged pear slices make it a spectacular way to end a meal. Or serve it at a festive brunch. See Ingredient IQ:...