Plant-Based Food Blog
Recipes, Tips, & More
NATIONAL NUTRITION MONTH…. and Carbs! Vegan Mac N’ CheeZZZZ
IT’S NATIONAL NUTRITION MONTH FIND MORE RECIPES HERE And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. AND THEN THERE’S CARBS. Carbs...
Vegan Key Lime Pie
Beautifully tart and lusciously creamy, this vegan pie takes your taste buds on a tropical vacation. The tangy filling has a rich, custardy texture thanks to agar powder, a gelatin-like thickener made from seaweed. A lightly salted crust perfectly complements the...
Lentil Shepherd’s Pie with Rustic Parsnip Crust
My family eats mashed potatoes at every holiday meal, and as a kid I never liked them, except as a bowl for gravy, which I adored. Imagine my surprise when I learned that you could add other things to mashed potatoes to make them good—such as roasted garlic, leeks,...
It’s National Nutrition Month!
IT’S NATIONAL NUTRITION MONTH And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. STARTING WITH PROTEIN POWER. Protein is the...
Pesto and Veggie Panini
Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions and sun-dried tomatoes to create the perfect plant-based...
Chewy Apple-Raisin Oatmeal Cookies
PREP-TIME: 15 MINUTES / READY IN: 30 MINUTES MAKES 10 COOKIES PRINT/SAVE RECIPEPLEASE ENTER YOUR EMAIL TO CONTINUE.CANCELCONTINUE Perfect for keeping your energy levels high during a long hike or satisfying your sweet tooth after dinner, these...
FLAVOR-FULL SHREDDED TACOS
FLAVOR-FULL SHREDDED TACOS One of my clients shared a fun, delicious recipe she found on Instagram and I decided to give it a try. It sounded really cool! What is interesting about this recipe is that the tofu is shredded. It makes for an unusual...
NO BULL BURGER – Vegan Product Review
DIETITIAN CATHY VEGAN PRODUCT REVIEW NO BULL BURGER ⭐️⭐️⭐️⭐️ 1/2 I love this burger because it’s made with ingredients you can pronounce like green lentils, brown rice, carrots, onions, and spinach. It’s one of the best “clean” ingredient burgers I have found. You can...
Valentine’s Chocolate Pancakes
Everybody deserves to have a little chocolate for breakfast once in a while. These pancakes got five-star reviews from all of my testers. This recipe requires a nonstick skillet to keep the pancakes from sticking. Serve with whatever fresh fruit you like—we enjoy them...
Vegan Shawarma with Roasted Cauliflower and Chickpeas
Recipe from Forks Over Knives "It's Just Another Meatless Monday! Whoa, Whoa" #PlantBasedNutritionForLife #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Tender cauliflower and chewy chickpeas are seasoned with a scrumptious blend of...