Personalized Nutrition Care — With Insurance Support Through Fay Nutrition
Menopause is a time of change, and nutrition can play an important role in supporting your health, energy, metabolism, and overall well-being. Through our partnership with Fay Nutrition, you can access personalized plant-forward nutrition counseling with the added convenience of insurance billing support.
Fay Nutrition works directly with your insurance plan to help determine your coverage and manage the billing process, making it easier to access evidence-based nutrition care.
Your Nutrition Care May Be Available at $0 Out of Pocket
Depending on your insurance plan and eligibility, your nutrition counseling visits may be covered — meaning you may pay $0 out of pocket for covered services.
With Fay Nutrition, the insurance process is streamlined so you can focus on your health goals while Fay helps coordinate billing and coverage details.
Personalized Menopause Nutrition Support
Your nutrition care is designed around your individual needs and may help you:
- Support healthy aging and wellness during menopause
- Create balanced, plant-forward meals that nourish your body
- Support metabolic health, energy, and strength
- Develop sustainable nutrition habits that fit your lifestyle
- Address nutrition concerns related to changing health needs
How It Works
1. Connect with a Registered Dietitian
Receive personalized nutrition guidance from a qualified nutrition professional.
2. Fay Checks Your Insurance Benefits
Fay Nutrition helps verify your insurance coverage and manages the billing process.
3. Receive a Personalized Nutrition Plan
Work together on practical, plant-forward strategies designed for your goals.
Ready to Get Started?
Plant-forward nutrition can be a powerful tool for supporting your menopause journey. Through our partnership with Fay Nutrition, getting started may be simpler and more affordable than you expect.
Schedule your nutrition consultation today and let Fay Nutrition help you understand your insurance options.
Insurance coverage and out-of-pocket costs vary by individual insurance plan, benefits, and eligibility. Some clients may have a $0 cost when services are covered by their plan. If nutrition services are not covered, or if coverage limitations apply, clients may be responsible for payment. Fay Nutrition will assist with insurance verification and billing information before services begin.
THANK YOU for your interest!
I can’t wait to meet you!
About Cathy
I work with aging individuals who may be starting to have health issues such as high blood pressure, high cholesterol, high blood sugar and want to see if a plant-based diet can help support these issues. I also work with individuals that are transitioning to a plant-based diet and need help in making the transition or want to ensure they are meeting their nutritional needs.
Approach to care
I take a very customized/personalized approach to working with my patients. I believe there is no “one-size fits all.” when it comes to nutrition and health. What might work for you may not work for another person. I tailor your sessions to support your specific needs and send patient-centered resources.
Your first session with Cathy
At our first session, we will complete a very thorough assessment. This includes questions about your nutrition habits, physical activity routine, stress and emotional eating, sleep habits, what your likes and dislikes are and how you like to learn. I really like to dive deep and get a holistic view of your lifestyle. From there I can make specific recommendations of what we can cover in our sessions moving forward.
EDUCATION
California State University, Long Beach, CA – Mayo Clinic, Rochester, MN
HOBBIES
Cycling, hiking, cooking, reading
Start your delicious & nutritious plant-based journey here!
Choose one or both of our plant-rich options.
Explore Real Food, Plant-Forward Food Coaching
A registered dietitian will work with you to help start or transform your plant-based eating plan.
READY TO TRY PLANT-FORWARD FOR LIFE?
Schedule your “free” get to know you session to learn more about your plant-based nutrition needs and how we can best support you.
“This was a life-changing experience – I am now watching what goes into my body and keeping on task with my exercise routine. It changed my habits and it’s going to stay this way.”
“My week has been great! I reduced my portion sizes of rice. Increased lentils to feel fuller and eating at least two fruits a day. I am eating a handful of carrots for snacks. I’m also doing deep breathing practice, yoga and meditation. I feel so good!!”
Frequently Asked Questions
Learn How it Works!
How does Customized Nutrition Coaching work ?
A registered dietitian will work hand and hand with you obtaining important information regarding your health and food goals. Then will carefully devise a custom plan specific to your needs.
How do I sign up?
Schedule a FREE 15-minute call to discuss your needs in greater detail and help you select the best plan that works for you.
Why do I need to schedule an initial assessment?
The initial assessment helps us learn about you in extensive detail which helps us support your journey in a very customized way.
How do I know which plan to choose?
If you need support figuring out how to live a plant-based lifestyle or how a plant-based lifestyle can support your health, then you will want to choose a longer plan. If you feel like you know what to do but just need ideas for recipes, then choose the 2-session option.
Will my information remain private?
Absolutley! As aa Registered Dietitian, we are bound by HIPAA Privacy Rules!
What are care boxes?
Care boxes supply you with shelf-stable food items that help you get started with your plant-based journey. They include “how to” instructions, recipe ideas for a month, meal plans and the items needed to make the recipes contained within the box. Fresh or perishable items may be sent as well for an additional cost.
Do you ship to all 50 states?
Yes we do ship to most states in the continental US.
Let’s Connect!
Send us a message or ask a question!