Elderberry and Flu 

Elderberry is a plant that has been used traditionally to treat flu and other respiratory infections. Some studies suggest that elderberry may have antiviral properties.

Mechanism of Action 

It is not clear how elderberry might work against the flu. Some studies suggest that it may inhibit the virus’s ability to replicate or stimulate the immune system. 

Safety 

Elderberry is generally considered safe when taken in recommended doses. However, it can cause side effects such as nausea, diarrhea, and stomach upset. It is important to consult a healthcare professional before taking elderberry, especially if you have any underlying medical conditions or are taking medications. 

Conclusion 

While elderberry has been used traditionally to treat flu, there is limited scientific evidence to support its effectiveness. More research is needed to determine whether elderberry can be a helpful treatment for the flu. It is important to consult a healthcare professional before using elderberry for any medical condition. 

  • Elderberry Supplementation Reduces Cold Duration and Symptoms in Air …Mar 24, 2016 — Elderberries have shown antibacterial [14] and antiviral activities in in vitro [15]. Two clinical trials using a liqu…National Institutes of Health (NIH) (.gov)
  • Anti-influenza activity of elderberry (Sambucus nigra) – ScienceDirect• Elderberry exhibits multiple modes of therapeutic action against influenza infection. Elderberry showed a mild inhibitory effect…
  • Elderberry syrup for flu? Here are the facts. – Novant HealthOct 22, 2019 — Here are the facts. … Elderberry syrup has been around for ages as a folk remedy, but it recently gained new popular…Novant Health
  • Show all

This is for informational purposes only. For medical advice or diagnosis, consult a professional. Generative AI is experimental.

PLANT-BASED NUTRITION IS JUST A CLICK AWAY
Enter your email below for vegan recipes & news!

Be the first to get new recipes and knowledge for your plant-based journey!
We don’t spam! (Simply because we don't like it! and it's not plant-based!)

Plant Based Nutrition For Life

Discover more from Plant Based Nutrition

Subscribe now to keep reading and get access to the full archive.

Continue reading