- PREP-TIME: 20 MINUTES / READY IN: 4 HOURS, 20 MINUTES
- MAKES 8 POPS
- SERVING SIZE: 1 ICE POP
Made with just two ingredients and zero added sugar, these pretty ice pops are sweet, tangy, and truly refreshing. Use the deepest-red watermelon you can find for the most striking color contrast.
By Nancy Macklin, RDN, Jun 28, 2021
INGREDIENTS
- 3 cups cubed seedless watermelon
- 4 fresh kiwi, peeled and quartered
INSTRUCTIONS
- Place watermelon in a food processor or blender. Cover and process until very smooth. Pour into ice pop molds, filling about two-thirds full. Add sticks. Freeze at least 2 hours or until watermelon is nearly solid.
- Place kiwi in a food processor or blender. Cover and process until smooth. Pour kiwi mixture over watermelon. Freeze at least 2 hours or until pops are completely frozen.
- Run molds under hot water to help release ice pops.
NUTRITIONAL INFORMATION:
Per serving (1 ice pop): 38 calories, 9.4 g carbohydrates, 0.7 g protein, 0.3 g total fat, 0 g saturated fat, 0 g cholesterol, 2 mg sodium, 1.3 g fiber, 6.7 g sugar
Note: Nutritional information is provided as an estimate only.
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