Description
12 Coaching Sessions – To be transformed and held accountable for reaching your goals $765 (includes a discount of 15% per session) 30 min each
Transform Your Habits. Stay Accountable. Create Lasting Change. Weekly, Bi-Weekly or Monthly Coaching Sessions
This 12-session coaching package provides personalized wellness guidance, ongoing support, and the accountability you need to keep moving forward.
Sessions may include:
- Building balanced, nourishing plant-forward meals for menopause
- Understanding plant proteins, fiber-rich carbohydrates, healthy fats, vitamins, and minerals
- Meal planning, recipe inspiration, and grocery shopping strategies
- Mindful eating and sustainable habit-building support
- Personalized nutrition guidance tailored to your needs, lifestyle, and menopause journey
This includes quick check in emails when you need additional support to keep going.
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