DIETITIAN CATHY
VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️
CORE & RIND
I tried the sharp and tangy version of Core & Rind. It does have a sharp and tangy taste and is somewhat cheddar-cheese-like. I liked the incredible amount of creaminess in it and enjoyed it more served hot.
The cheesy taste in this product comes from cashews. The first ingredient is pumpkin (definitely interesting ingredient!), but also contains apple cider vinegar, extra virgin olive oil, organic nutritional yeast, organic Dijon mustard, sea salt, tomato paste, garlic, onion and turmeric powder.
It’s very EASY to cook. You just heat it up in a pot!
It’s very low in calories (70 calories per serving), contains healthy fats, has a small amount of protein (3 grams per serving) and no added sugars. It contains a small amount of iron and potassium.
I really love that the company is women-owned and founder-made!!
This sauce pairs really well with lentil or chickpea pasta for making creamy macaroni and cheese. It also is a good addition to a baked potato or other veggie dish. I even added it to sliced apples. Yum!
I give it a 4 out of 5 stars!!
#plantbasednutritionforlife #AnOunceOfNutrition #coreandrind #cheesysauce #Plantbased #dietitiancathy
