by plantbased | Jul 6, 2026 | HEALTHY, PLANT BASED, Salad
This vegan curried chickpea salad comes together quickly but brings plenty to the table. Chickpeas add protein and fiber, while celery, red pepper, and onion bring crunch. The creamy curry dressing adds warmth and a little sweetness without overpowering everything...
by plantbased | Apr 13, 2026 | Brunch, Lunch, Meatless Monday, PLANT BASED, Snack, VEGAN RECIPES
PREP-TIME: 35 MINUTES / READY IN: 45 MINUTES MAKES 2 TARTS SERVING SIZE: ½ A TART With twice the protein of a standard hamburger and no cholesterol, these hunger-busting asparagus tarts are a healthy option for the whole family. Pureed black beans create a...
by plantbased | Mar 16, 2026 | Lunch, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 WRAPS SERVING SIZE: 1 WRAP Quinoa and hummus make a surprisingly tasty flavor pairing. Roll them up in a tortilla with fresh spinach and tomato for a great make-and-take lunch. We recommend our Sweet Potato...
by plantbased | Dec 22, 2025 | An Ounce Of Nutrition, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season. Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but easy to make! A usual Italian rainbow cookie...
by plantbased | Nov 3, 2025 | HOLIDAY, MUFFINS, PLANT BASED, Snack, Thanksgiving
PREP-TIME: 20 MINUTES / READY IN: 45 MINUTES MAKES 12 MUFFINS SERVING SIZE: 1 MUFFIN Moist and tasty, these fruity muffins are full of fruity flavors, including tangy dried apricots and cranberries, orange zest, and orange juice. They’re excellent for...
by plantbased | Oct 27, 2025 | Halloween, Kid Friendly, Meatless Monday, PLANT BASED, Snack, VEGAN RECIPES
This frightfully fun twist on the classic candy apple features a wicked-good Raw Chocolate Caramel Dip (SEE BELOW) from Chef Darshana Thacker Wendel. Cut an apple into three or four wedges. Carve out a wedge-shaped slice in the center of each apple chunk (ensuring you...
