• PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES
  • MAKES 8
  • SERVING SIZE: 1 STUFFED DATE

Dates are nature’s sweetest candy, and stuffing them with citrus-infused nuts makes for an extra-rich treat. Choose soft, pliable dates that still hold their shape after squeezing so you can pack in as much of the scrumptious filling as possible. These simple snacks are an ideal way to end a big meal on a sweet note without stuffing yourself. Feel free to swap in any other nuts that you have on hand or add a drop of rose water over each stuffed date.

By Darshana Thacker Wendel,Dec 28, 2021

INGREDIENTS

  • 10 large Medjool or Deglet Noor dates, pitted
  • 8 almonds, chopped
  • 8 walnuts, chopped
  • 16 shelled pistachios, chopped
  • 1 teaspoon finely chopped orange rind
  • ½ teaspoon orange zest

INSTRUCTIONS

  • Make a slit in eight of the dates, keeping the flesh as intact as possible.
  • For filling, chop the remaining two dates and place in a bowl. Add the remaining ingredients to the bowl; mix well. Stuff each split date with about 1 tablespoon of the filling. Cover and chill up to 1 week.

NUTRITIONAL INFORMATION:

Per serving (1 stuffed date): 105 calories, 23 g carbohydrates, 1.1 g protein, 2.1 g total fat, 0.2 g saturated fat, 0 g cholesterol, 7 mg sodium, 2.3 g fiber, 20 g sugar

Note: Nutritional information is provided as an estimate only.

PLANT-BASED NUTRITION IS JUST A CLICK AWAY
Enter your email below for vegan recipes & news!

Be the first to get new recipes and knowledge for your plant-based journey!
We don’t spam! (Simply because we don't like it! and it's not plant-based!)

Plant Based Nutrition For Life

Discover more from Plant Based Nutrition

Subscribe now to keep reading and get access to the full archive.

Continue reading