Plant Based Nutrition
  • Home
  • Why Plant Based?
  • Coaching
    • Options
    • Scheduling
  • Care Kits
  • About
    • Testimonials
  • Blog
  • Order
    • My account
    • Cart
    • Checkout
  • $0 Cost
Select Page
Almost Egg Salad

Almost Egg Salad

by plantbased | Jun 30, 2025 | 4th of July, HEALTHY, Meatless Monday, PLANT BASED, Side

PREP-TIME: / READY IN: 40 MINUTES MAKES 5 CUPS SERVING SIZE: 1¼ CUPS You’ll never miss the eggs in this classic salad: Potatoes and tofu are delicious stand-ins. Red leaf lettuce and crispbread crackers makes a fresh, light base for serving, but you could...
Black Bean Smash Burgers with Caramelized Onions

Black Bean Smash Burgers with Caramelized Onions

by plantbased | Jun 3, 2025 | 4th of July, FATHERS DAY, GRILLED, HEALTHY, PLANT BASED, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR, 30 MINUTES MAKES 4 BURGERS + ¾ CUP SAUCE SERVING SIZE: 1 BURGER + 1 TBSP. SAUCE These hearty, flavor-packed black bean burgers are perfect for your next cookout or weeknight dinner. Seasoned with a savory, smoky...
Chili-Lime Fruit on a Stick

Chili-Lime Fruit on a Stick

by plantbased | May 26, 2025 | 4th of July, Appetizer, FRUIT RECIPES, GRILLED, HEALTHY, Memorial Day, Summer

PREP-TIME: 10 MINUTES / READY IN: 10 MINUTES MAKES 24 SKEWERS SERVING SIZE: 3 SKEWERS Luscious skewered fruit gets a squeeze of lime juice and a sprinkle of smoky Mexican-style chili seasoning, making an excellent appetizer for your next shindig or a juicy anytime...
Chipotle-Lime Hummus

Chipotle-Lime Hummus

by plantbased | May 12, 2025 | Appetizer, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

Chipotle-Lime Hummus is bringing the bold! 🌶️💃 Smoky, zesty, creamy—and ready in minutes. You’ll need: 🫘 ½ can cannellini beans (rinsed) 🍋 1 Tbsp fresh lime juice 🧄 ½ clove garlic 🌰 ¾ tsp tahini 🔥 Dash of chipotle powder (to taste) 🧂 Sea salt & black pepper 🥬...
Pistachio-Orange Stuffed Dates

Pistachio-Orange Stuffed Dates

by plantbased | May 5, 2025 | Appetizer, FRUIT RECIPES, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 8 SERVING SIZE: 1 STUFFED DATE Dates are nature’s sweetest candy, and stuffing them with citrus-infused nuts makes for an extra-rich treat. Choose soft, pliable dates that still hold their shape after squeezing so you...
COOKIE DOUGH BREAKFAST SMOOTHIE

COOKIE DOUGH BREAKFAST SMOOTHIE

by plantbased | Apr 28, 2025 | BREAKFAST, FRUIT RECIPES, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

Your New Favorite Breakfast Tastes Like DESSERT but it’s HEALTHY! What if your breakfast could taste like cookie dough and be good for you? 🍪💚 This Cookie Dough Smoothie Bowl is sweet, creamy, and packed with plant-based goodness. Here’s what you’ll need: 🍌 2...
« Older Entries

Recent Posts

  • Almost Egg Salad
  • Linguine with Mushroom Pesto
  • Chocolate Chia Pudding
  • Black Bean Smash Burgers with Caramelized Onions
  • Chili-Lime Fruit on a Stick

Recent Comments

No comments to show.
  • Facebook
  • X
  • Instagram
Designed by wag the dog media | ® an ounce of nutrition 2022