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Hibiscus Tea – Blood Pressure Tea

Hibiscus Tea – Blood Pressure Tea

by plantbased | Feb 10, 2025 | An Ounce Of Nutrition, BLOOD PRESSURE, Drinks, HEALTHY, Plant Based Nutrition For Life

Studies suggest that hibiscus tea may be most effective at lowering blood pressure when consumed in the afternoon or evening.  Here are some reasons why this may be the case:  Hibiscus tea contains flavonoids:These antioxidants have been shown to relax blood...
Fruit-Infused water recipes to try!

Fruit-Infused water recipes to try!

by plantbased | Sep 23, 2024 | Drinks, FRUIT RECIPES, VEGAN RECIPES, VEGETARIAN RECIPES

By Megan Edwards, Aug 7, 2024 via Forks Over Knives The world’s healthiest beverage is water, but you don’t always have to drink it plain. Infusing your water with fresh fruit, veggies, and herbs is a great way to add flavor and visual appeal, without any questionable...

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