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Tofu and Veggie Frittata – Meals for Menopause – Meatless Monday

Tofu and Veggie Frittata – Meals for Menopause – Meatless Monday

by plantbased | May 4, 2026 | BREAKFAST, Meatless Monday, Menopause, Plant Based Nutrition For Life

PREP-TIME: / READY IN: 1 HOUR, 15 MINUTES MAKES 1 (8-INCH) FRITTATA SERVING SIZE: ⅙ OF RECIPE What makes this tofu and veggie frittata so fluffy? In a word, aquafaba, that thick liquid you see on top when you open a can of chickpeas. I try to make aquafaba...

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