- PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES
- MAKES 4 BOWLS
- SERVING SIZE: 1 BOWL
- PRINT/SAVE RECIPE
These vibrant spring roll bowls are a snap to prepare in 30 minutes. With brown rice linguine, fork-tender veggies, and crunchy ribbons of radish, they deliver all the fresh flavors of a spring roll but with the ease of a bowl! Use a vegetable peeler to make long, thin ribbons of daikon radish. Top with crunchy almonds and drizzle with a warm ginger-soy sauce for a quick and delicious meal that will satisfy everyone at the table.
TIPS
Radish swap: If you can’t find daikon or other long white radishes, use any other variety, but cut them into matchsticks instead of noodles. If the tops are attached, chop a few leaves to sprinkle on as a garnish.
Gluten-free version: Use gluten-free tamari instead of soy sauce.
By Laura Marzen, RD, LD,Apr 7, 2025
INGREDIENTS
- 12 oz. dried brown rice linguine or pad Thai noodles
- 3 cups fresh broccoli florets
- 1½ cups frozen shelled edamame
- ¼ cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon no-salt-added tomato paste
- 1 tablespoon grated fresh ginger
- ½ teaspoon cornstarch
- ¼ to ½ teaspoon crushed red pepper
- 8 oz. daikon radish or other large radishes, trimmed
- ¾ cup coarsely shredded carrots
- 2 scallions, sliced
- ¼ cup sliced almonds, toasted
INSTRUCTIONS
- In a 6- to 8-quart heavy pot cook noodles according to package directions, adding broccoli and edamame the last 2 to 3 minutes of cooking. Reserve ¼ cup of the cooking water. Drain noodles and vegetables. Transfer to a large bowl; toss with some of the reserved cooking water so the mixture stays loose.
- Meanwhile, in a small saucepan combine the next six ingredients (through crushed red pepper) and 2 tablespoons water. Cook over medium, whisking constantly, until thickened and bubbly. Cook and stir 1 minute more. Remove from heat. Cover to keep warm.
- Meanwhile, using a vegetable peeler, shave daikon radish into ribbons.
- Divide noodle mixture among four large serving bowls. Add radish, carrots, and scallions. Drizzle with sauce and sprinkle with almonds.
NUTRITIONAL INFORMATION:
Per serving (1 bowl): 486 calories, 84 g carbohydrates, 18 g protein, 10 g total fat, 1 g saturated fat, 0 g cholesterol, 637 mg sodium, 9 g fiber, 6 g sugar
Note: Nutritional information is provided as an estimate only.