by plantbased | Apr 13, 2026 | Brunch, Lunch, Meatless Monday, PLANT BASED, Snack, VEGAN RECIPES
PREP-TIME: 35 MINUTES / READY IN: 45 MINUTES MAKES 2 TARTS SERVING SIZE: ½ A TART With twice the protein of a standard hamburger and no cholesterol, these hunger-busting asparagus tarts are a healthy option for the whole family. Pureed black beans create a...
by plantbased | Apr 6, 2026 | Chili, Dinner, Lunch, Meatless Monday, Pasta, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 30 MINUTES MAKES 8 CUPS SERVING SIZE: 2 CUPS PRINT/SAVE RECIPE A family-friendly FOK favorite, this cheesy chili mac is great for filling hungry tummies with healthy ingredients that taste like a special treat. Macaroni noodles are...
by plantbased | Mar 23, 2026 | Dinner, GLUTEN FREE, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 3 HOURS, 30 MINUTES MAKES 10 CUPS SERVING SIZE: 2½ CUPS This hearty farro and vegetable stew takes its inspiration from the bright, rustic flavors of Greece—think briny Kalamata olives, fresh lemon, and fragrant oregano...
by plantbased | Mar 16, 2026 | Lunch, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 WRAPS SERVING SIZE: 1 WRAP Quinoa and hummus make a surprisingly tasty flavor pairing. Roll them up in a tortilla with fresh spinach and tomato for a great make-and-take lunch. We recommend our Sweet Potato...
by plantbased | Feb 23, 2026 | Cabbage, Dinner, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR, 40 MINUTES MAKES 12 BURGERS SERVING SIZE: 1 BURGER These hearty lentil burgers are flavored with ras el hanout, a North African blend of spices including cumin, ginger, coriander, and allspice, that will tantalize...
by plantbased | Aug 25, 2025 | Dinner, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
Your taste buds will flip over this mouthwatering pizza pie, which sports a creamy polenta crust topped with basil-infused veggies and a tangy tomato sauce. This is a recipe of two halves: The polenta crust needs to be chilled for at least an hour, and can be made...
