Plant Based Nutrition
  • Home
  • Why Plant Based?
  • Coaching
    • Options
    • Scheduling
  • Care Kits
  • About
    • Testimonials
  • Blog
  • Order
    • My account
    • Cart
    • Checkout
  • $0 Cost
Select Page
Sichuan Eggplant with Potatoes

Sichuan Eggplant with Potatoes

by plantbased | May 11, 2026 | Asian, EGGPLANT, Meatless Monday, Plant Based Nutrition For Life

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 6 TO 8 CUPS SERVING SIZE: ¼ OF RECIPE Steaming eggplant before sautéing it helps preserve its bold purple hue, giving this dish a gorgeous pop of color that will wow any crowd. Toss the vibrant veggie with...
Tofu and Veggie Frittata – Meals for Menopause – Meatless Monday

Tofu and Veggie Frittata – Meals for Menopause – Meatless Monday

by plantbased | May 4, 2026 | BREAKFAST, Meatless Monday, Menopause, Plant Based Nutrition For Life

PREP-TIME: / READY IN: 1 HOUR, 15 MINUTES MAKES 1 (8-INCH) FRITTATA SERVING SIZE: ⅙ OF RECIPE What makes this tofu and veggie frittata so fluffy? In a word, aquafaba, that thick liquid you see on top when you open a can of chickpeas. I try to make aquafaba...
Jackfruit Spring Rolls with Sweet-and-Sour Dipping Sauce

Jackfruit Spring Rolls with Sweet-and-Sour Dipping Sauce

by plantbased | Apr 27, 2026 | Appetizer, Asian, Meatless Monday, Plant Based Nutrition For Life, Snack

PREP-TIME: 45 MINUTES / READY IN: 45 MINUTES MAKES 12 SPRING ROLLS + ½ CUP SAUCE SERVING SIZE: 3 SPRING ROLLS + 2 TBSP. DIPPING SAUCE Canned jackfruit’s neutral flavor and meat-like texture perfectly absorbs tantalizing sweet and sour flavors in these...
30-Minute Spring Roll Bowl

30-Minute Spring Roll Bowl

by plantbased | Apr 20, 2026 | Asian, Bowl, Dinner, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life

PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL PRINT/SAVE RECIPE These vibrant spring roll bowls are a snap to prepare in 30 minutes. With brown rice linguine, fork-tender veggies, and crunchy ribbons of radish, they deliver all the...
Healthy Creamy Pasta with Veggies and Chickpeas

Healthy Creamy Pasta with Veggies and Chickpeas

by plantbased | Mar 30, 2026 | HEALTHY, Main Dish, Meatless Monday, Pasta, Plant Based Nutrition For Life, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 8 CUPS SERVING SIZE: 2 CUPS In this recipe, pantry basics are transformed into a scrumptious pasta dish that features a creamy cashew sauce, succulent vegetables, and hunger-busting chickpeas. We recommend keeping a...
GREEK-STYLE SLOW-COOKER FARRO WITH CHICKPEAS AND ARTICHOKES

GREEK-STYLE SLOW-COOKER FARRO WITH CHICKPEAS AND ARTICHOKES

by plantbased | Mar 23, 2026 | Dinner, GLUTEN FREE, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 3 HOURS, 30 MINUTES MAKES 10 CUPS SERVING SIZE: 2½ CUPS This hearty farro and vegetable stew takes its inspiration from the bright, rustic flavors of Greece—think briny Kalamata olives, fresh lemon, and fragrant oregano...
« Older Entries

Recent Posts

  • Sichuan Eggplant with Potatoes
  • Tofu and Veggie Frittata – Meals for Menopause – Meatless Monday
  • Jackfruit Spring Rolls with Sweet-and-Sour Dipping Sauce
  • 30-Minute Spring Roll Bowl
  • Spring Onion and Asparagus Tarts with Black Bean Crust

Recent Comments

No comments to show.
  • Facebook
  • X
  • Instagram
Designed by wag the dog media | ® an ounce of nutrition 2022