by plantbased | May 18, 2026 | Dinner, Instapot, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
by plantbased | May 11, 2026 | Asian, EGGPLANT, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 6 TO 8 CUPS SERVING SIZE: ¼ OF RECIPE Steaming eggplant before sautéing it helps preserve its bold purple hue, giving this dish a gorgeous pop of color that will wow any crowd. Toss the vibrant veggie with...
by plantbased | May 4, 2026 | BREAKFAST, Meatless Monday, Menopause, Plant Based Nutrition For Life
PREP-TIME: / READY IN: 1 HOUR, 15 MINUTES MAKES 1 (8-INCH) FRITTATA SERVING SIZE: ⅙ OF RECIPE What makes this tofu and veggie frittata so fluffy? In a word, aquafaba, that thick liquid you see on top when you open a can of chickpeas. I try to make aquafaba...
by plantbased | Apr 27, 2026 | Appetizer, Asian, Meatless Monday, Plant Based Nutrition For Life, Snack
PREP-TIME: 45 MINUTES / READY IN: 45 MINUTES MAKES 12 SPRING ROLLS + ½ CUP SAUCE SERVING SIZE: 3 SPRING ROLLS + 2 TBSP. DIPPING SAUCE Canned jackfruit’s neutral flavor and meat-like texture perfectly absorbs tantalizing sweet and sour flavors in these...
by plantbased | Apr 20, 2026 | Asian, Bowl, Dinner, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL PRINT/SAVE RECIPE These vibrant spring roll bowls are a snap to prepare in 30 minutes. With brown rice linguine, fork-tender veggies, and crunchy ribbons of radish, they deliver all the...
by plantbased | Mar 30, 2026 | HEALTHY, Main Dish, Meatless Monday, Pasta, Plant Based Nutrition For Life, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 8 CUPS SERVING SIZE: 2 CUPS In this recipe, pantry basics are transformed into a scrumptious pasta dish that features a creamy cashew sauce, succulent vegetables, and hunger-busting chickpeas. We recommend keeping a...
