by plantbased | Aug 26, 2024 | Desserts, GLUTEN FREE, GLUTEN FREE RECIPES, Snack, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 10 HOURS MAKES 4 CUPS SERVING SIZE: 2 CUPS Your freezer does most of the work for this scrumptious banana nice cream recipe so you can sit back, relax, and enjoy a sweet treat with minimal effort. While the creamy...
by plantbased | Jul 29, 2024 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Side, Snack, VEGAN RECIPES, Watermelon
By Mary Margaret Chappell,Aug 31, 2023 A classic American snack, watermelon is more than just a sweet treat on hot summer days: The versatile fruit’s bright red flesh soaks up savory flavors much like tofu or eggplant do. With smoky, tangy, or spicy seasonings,...
by plantbased | Jun 24, 2024 | 4th of July, An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, Treat, VEGAN, VEGAN RECIPES, VEGANUARY
PREP-TIME: 45 MINUTES / READY IN: 1 HOUR, 45 MINUTES MAKES 8 POPS These no-sugar-added vegan ice pops harness the power of fruit for a sweet summer treat that’s truly refreshing. Note that this recipe calls for craft sticks and ice pop molds, so have those ready to...
by plantbased | Feb 19, 2024 | HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES
MEATLESS MONDAY – CLIENT INSPIRED! Super Seedy Crackers One of my clients sent me this recipe and I couldn’t wait to share it with you. Nutty, seedy, yum!! In general, crackers are high in refined flours, high in refined oils (including highly processed palm...
by plantbased | Dec 4, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN
PREP-TIME: / READY IN: 20 MINUTES MAKES 2 CUPS Great for parties and game-day snacks, this dairy-free spinach and artichoke dip has a delightfully creamy yet light taste and texture. Serve with crudité or baked chips. Recipe from Forks Over Knives...
by plantbased | Oct 23, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, HOLIDAY, PLANT BASED, Snack, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
“Healthy Halloween” with Medjool Caramel Apples Yields: 6 caramel apples Ingredients: 16 Medjool Dates – Cut in half, remove pits and then dice 4 tablespoons soy or almond milk 4 tablespoons Miyoko’s or other coconut/cashew butter 1 1/2...
