by plantbased | Feb 10, 2025 | An Ounce Of Nutrition, BLOOD PRESSURE, Drinks, HEALTHY, Plant Based Nutrition For Life
Studies suggest that hibiscus tea may be most effective at lowering blood pressure when consumed in the afternoon or evening. Here are some reasons why this may be the case: Hibiscus tea contains flavonoids:These antioxidants have been shown to relax blood...
by plantbased | Dec 18, 2024 | An Ounce Of Nutrition, Appetizer, Christmas, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: / READY IN: 30 MINUTES MAKES 20 CROSTINI SERVING SIZE: 2 CROSTINI PRINT/SAVE RECIPE This polenta crostini recipe is one of my go-tos for quick and filling appetizer or snack. It is very easy to make, and a great reason to keep premade, tube-style...
by plantbased | Dec 2, 2024 | An Ounce Of Nutrition, Desserts, HOLIDAY, Meatless Monday, PLANT BASED, VEGAN RECIPES
PREP-TIME: / READY IN: 1 HOUR MAKES 20 (1½-INCH) COOKIES SERVING SIZE: 1 COOKIE PRINT/SAVE RECIPE These walnutty vegan cookies will disappear as fast as you can make them—so you might want to make a double batch of the recipe. To bring more color to your cookie...
by plantbased | Nov 25, 2024 | An Ounce Of Nutrition, HEALTHY, Side, Thanksgiving, VEGAN
PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES ABOUT 6 CUPS SERVING SIZE: 1 CUP PRINT/SAVE RECIPE Toasted pecans and currants are a nice change on this traditional holiday recipe, which is perfect for a vegan Thanksgiving feast. The earthy nuts and the tart fruit...
by plantbased | Sep 30, 2024 | An Ounce Of Nutrition, BREAKFAST, GLUTEN FREE, GLUTEN FREE RECIPES, Meatless Monday, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 2 HOURS MAKES SIXTEEN 2-INCH SQUARES SERVING SIZE: 1 2-INCH SQUARE Made with naturally gluten-free yuca flour (aka cassava flour), this lightly sweet cake, perfect for serving with a hot mug of your favorite tea, can be served plain...
by plantbased | Sep 16, 2024 | An Ounce Of Nutrition, Dinner, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, PUMPKIN, Side, VEGAN
If you’ve been on the hunt for an amazing plant-based pasta recipe that is truly mouth-watering, stop right here! Creamy vegan pumpkin pasta is here just in time for the holidays! What you need: 1 (16-ounce) box penne pasta, cooked according to package...
