by plantbased | Dec 22, 2025 | An Ounce Of Nutrition, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season. Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but easy to make! A usual Italian rainbow cookie...
by plantbased | Aug 4, 2025 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, Plant Based Restaurants, VEGAN, VEGAN RESTAUARANTS
DIETITIAN CATHY RESTAURANT REVIEW Total Vegan Indian Restaurant Highlands Ranch, CO Nariyel Kofta It’s always so fun to eat in a full vegan restaurant where you have SO many choices! I feel like a “kid in a candy store.” Total Vegan’s motto – “Bold...
by plantbased | Apr 7, 2025 | An Ounce Of Nutrition, Easter, GRILLED, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
It’s asparagus season! This quintessential spring side dish pairs the grassy, buttery flavor of in-season asparagus with colorful, sweet baby carrots. Coated with a lemon-infused herb wash and grilled to tender perfection, these spring favorites have never tasted so...
by plantbased | Mar 24, 2025 | An Ounce Of Nutrition, Dinner, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
This vibrant, flavorful soup is a unique meal designed to delight your palate with the seasonal tastes of spring. The bright, clean flavors of the mint + basil herbal pesto topping add a bold punch of flavor and color, not to mention extra antioxidants for...
by plantbased | Feb 10, 2025 | An Ounce Of Nutrition, BLOOD PRESSURE, Drinks, HEALTHY, Plant Based Nutrition For Life
Studies suggest that hibiscus tea may be most effective at lowering blood pressure when consumed in the afternoon or evening. Here are some reasons why this may be the case: Hibiscus tea contains flavonoids:These antioxidants have been shown to relax blood...
by plantbased | Dec 18, 2024 | An Ounce Of Nutrition, Appetizer, Christmas, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: / READY IN: 30 MINUTES MAKES 20 CROSTINI SERVING SIZE: 2 CROSTINI PRINT/SAVE RECIPE This polenta crostini recipe is one of my go-tos for quick and filling appetizer or snack. It is very easy to make, and a great reason to keep premade, tube-style...
