by plantbased | Feb 17, 2025 | Immune Boosting, Natural Remedy
Elderberry and Flu Elderberry is a plant that has been used traditionally to treat flu and other respiratory infections. Some studies suggest that elderberry may have antiviral properties. Mechanism of Action It is not clear how elderberry might work...
by plantbased | Feb 10, 2025 | An Ounce Of Nutrition, BLOOD PRESSURE, Drinks, HEALTHY, Plant Based Nutrition For Life
Studies suggest that hibiscus tea may be most effective at lowering blood pressure when consumed in the afternoon or evening. Here are some reasons why this may be the case: Hibiscus tea contains flavonoids:These antioxidants have been shown to relax blood...
by plantbased | Feb 3, 2025 | Appetizer, BIG GAME RECIPES, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: / READY IN: 35 MINUTES MAKES 6 CUPS SERVING SIZE: ⅙ OF RECIPE PRINT/SAVE RECIPE It took a lot of trial and error to find the right coating that would not draw out the moisture and would make the florets crisp, so I am pleased that it has...
by plantbased | Jan 27, 2025 | Appetizer, BIG GAME RECIPES, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 45 MINUTES MAKES 3 CUPS SERVING SIZE: ½ CUP PRINT/SAVE RECIPE This healthy twist on the Cheesecake Factory favorite features aromatics, fresh spinach, and frozen artichoke hearts for convenience. A creamy cashew and white...
by plantbased | Jan 20, 2025 | HEALTHY, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGETARIAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA SERVING SIZE: 2 CUPS PRINT/SAVE RECIPE Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only use one type of...
