by plantbased | Oct 21, 2024 | Hearty, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup
PREP-TIME: 20 MINUTES / READY IN: 1 HOUR MAKES 8 CUPS SERVING SIZE: 2 CUPS Fresh herbs, zesty lemon, and spicy red pepper flakes deliver a trifecta of tastiness in this nourishing spinach soup. Nutrient-dense lentils add heft and lend their starchy texture...
by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
by plantbased | Jan 23, 2024 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGANUARY
PREP-TIME: 25 MINUTES / READY IN: 40 MINUTES MAKES 10 CUPS Pasta fagioli is a traditional Italian dish that combines pasta and beans in a flavorful, tomato-forward broth. It’s great for clearing out your pantry of straggler ingredients, and our...
by plantbased | Jan 9, 2024 | An Ounce Of Nutrition, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGANUARY
PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA PRINT/SAVE RECIPE from FORKS OVER KNIVES Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only...
by plantbased | Oct 30, 2023 | An Ounce Of Nutrition, BREAKFAST, FRUIT RECIPES, HEALTHY, Hearty, Meatless Monday, PLANT BASED
PREP-TIME: 10 MINUTES / READY IN: 2 HOURS MAKES 6 CUPS PRINT/SAVE RECIPE This tender, berry-topped baked oatmeal casserole is the perfect morning meal to feed the whole family. Hearty oats are soaked in plant-based milk infused with the warming flavors of vanilla and...
by plantbased | Oct 16, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Serve this colorful, perfectly spiced stew with your favorite steamed grains, such as rice or quinoa, or whole grain bread. Not a fan of pumpkin? An equal amount of butternut, acorn, or delicata squash will also work in this red lentil dal. By Darshana Thacker...