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Savory Breakfast Muffins with Garlic Cheese Spread

Savory Breakfast Muffins with Garlic Cheese Spread

by plantbased | Feb 2, 2026 | BREAKFAST, Meatless Monday, Plant Based Nutrition For Life, Sauces and Toppings, VEGAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 35 MINUTES MAKES 9 MUFFINS SERVING SIZE: 1 MUFFIN + 1 TABLESPOON CHEESE SPREAD Pair these savory breakfast muffins with your favorite tofu scramble or vegan quiche, or enjoy them as a snack, stored in the fridge or...
INSTANT POT MUSHROOM-BARLEY STEW

INSTANT POT MUSHROOM-BARLEY STEW

by plantbased | Jan 26, 2026 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
Penne with Tomato-Mushroom Sauce

Penne with Tomato-Mushroom Sauce

by plantbased | Jan 19, 2026 | Dinner, Pasta, Plant Based Nutrition For Life, VEGANUARY

PREP-TIME: / READY IN: 20 MINUTES MAKES ABOUT 11 CUPS SERVING SIZE: ¼ OF RECIPE Pasta dishes like this one come together easily because I always have most of the ingredients in the pantry and mushrooms in the fridge. If you don’t have fresh basil, use 2 tablespoons of...
GREEN BEAN PASTA WITH CASHEW PESTO

GREEN BEAN PASTA WITH CASHEW PESTO

by plantbased | Jan 12, 2026 | Dinner, Meatless Monday, Pasta, PESTO, Plant Based Nutrition For Life

One fan describes this glossy pesto pasta as “hands-down the most delicious pesto recipe” they’ve ever had. The pesto sauce is made by blending cashews, fresh spinach, fresh basil, and nutritional yeast. (Be sure to allow 30 minutes to soak the cashews.) Notes another...
THAI BASIL EGGPLANT

THAI BASIL EGGPLANT

by plantbased | Jan 5, 2026 | Dinner, EGGPLANT, Main Dish, Meatless Monday, Plant Based Nutrition For Life

PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 6 CUPS VEGETABLES + 4 CUPS RICE SERVING SIZE: 1½ CUPS VEGGIES + 1 CUP RICE This saucy and spicy Thai basil eggplant recipe is ideal for busy weeknights. Coming together in just 30 minutes, the fresh...
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