Strawberry-Mint Salad with Easy Maple-Dijon Dressing

by plantbased | Jun 5, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, PLANT BASED, Plant Based Nutrition For Life, Salad, VEGAN, VEGAN RECIPES, VEGANUARY

Sweet and herbal, tender and crisp—this simple strawberry-mint salad has so much going for it. Chopped red onion adds tanginess to the juicy berries while matchstick-cut jicama offers a refreshing crunch. (If you can’t find jicama, sliced cucumber would be a tasty...

Vegan Shawarma with Roasted Cauliflower and Chickpeas

by plantbased | Feb 6, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY, VEGETARIAN RECIPES

Recipe from Forks Over Knives “It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Tender cauliflower and chewy chickpeas are seasoned with a scrumptious...

VEGAN MOUSSAKA

by plantbased | Jan 30, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY, VEGETARIAN RECIPES

Lentils stand in for the traditional minced beef or lamb in this comforting vegan moussaka that gets its savory flavor profile from Greek cuisine. Trumpet mushrooms add an earthy umami flavor to the hearty filling, which gets layered between rounds of tender eggplant...

Best-Ever Beefless Stew

by plantbased | Jan 9, 2023 | An Ounce Of Nutrition, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGANUARY

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS Credit Forks Over Knives Tuck into this cozy meal whenever you’re in need of a little TLC. Portobello mushrooms add rich flavor and meaty texture to this chunky classic-style stew,...

It’s VEGANuary!!!! Take the Challenge!

by plantbased | Dec 27, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGANUARY

Sign up for our exciting new Veganuary Challenge! Each week you will receive a vegan challenge to complete during the month of Veganuary (e.g. January). These 4 challenges will help you jump-start your vegan journey.  Complete all 4 challenges and you will be...