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Valentine’s Day Treats: Chocolate Pistachio Mint and Strawberry Rose Bliss Balls

Valentine’s Day Treats: Chocolate Pistachio Mint and Strawberry Rose Bliss Balls

by plantbased | Feb 9, 2026 | COOKIES, Desserts, Meatless Monday, Plant Based Nutrition For Life, VALENTINES DAY, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 40 MINUTES MAKES 16 CHOCOLATE PISTACHIO MINT BALLS AND 13 STRAWBERRY ROSE BALLS SERVING SIZE: 1 BALL PRINT/SAVE RECIPE Melt your vegan valentine’s heart with these plant-based Bliss Balls. This recipe yields two fabulous flavors—rich...
Savory Breakfast Muffins with Garlic Cheese Spread

Savory Breakfast Muffins with Garlic Cheese Spread

by plantbased | Feb 2, 2026 | BREAKFAST, Meatless Monday, Plant Based Nutrition For Life, Sauces and Toppings, VEGAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 35 MINUTES MAKES 9 MUFFINS SERVING SIZE: 1 MUFFIN + 1 TABLESPOON CHEESE SPREAD Pair these savory breakfast muffins with your favorite tofu scramble or vegan quiche, or enjoy them as a snack, stored in the fridge or...
INSTANT POT MUSHROOM-BARLEY STEW

INSTANT POT MUSHROOM-BARLEY STEW

by plantbased | Jan 26, 2026 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
Penne with Tomato-Mushroom Sauce

Penne with Tomato-Mushroom Sauce

by plantbased | Jan 19, 2026 | Dinner, Pasta, Plant Based Nutrition For Life, VEGANUARY

PREP-TIME: / READY IN: 20 MINUTES MAKES ABOUT 11 CUPS SERVING SIZE: ¼ OF RECIPE Pasta dishes like this one come together easily because I always have most of the ingredients in the pantry and mushrooms in the fridge. If you don’t have fresh basil, use 2 tablespoons of...
GREEN BEAN PASTA WITH CASHEW PESTO

GREEN BEAN PASTA WITH CASHEW PESTO

by plantbased | Jan 12, 2026 | Dinner, Meatless Monday, Pasta, PESTO, Plant Based Nutrition For Life

One fan describes this glossy pesto pasta as “hands-down the most delicious pesto recipe” they’ve ever had. The pesto sauce is made by blending cashews, fresh spinach, fresh basil, and nutritional yeast. (Be sure to allow 30 minutes to soak the cashews.) Notes another...
THAI BASIL EGGPLANT

THAI BASIL EGGPLANT

by plantbased | Jan 5, 2026 | Dinner, EGGPLANT, Main Dish, Meatless Monday, Plant Based Nutrition For Life

PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 6 CUPS VEGETABLES + 4 CUPS RICE SERVING SIZE: 1½ CUPS VEGGIES + 1 CUP RICE This saucy and spicy Thai basil eggplant recipe is ideal for busy weeknights. Coming together in just 30 minutes, the fresh...
CHOCOLATE MINT KISS COOKIES

CHOCOLATE MINT KISS COOKIES

by plantbased | Dec 29, 2025 | COOKIES, Desserts, Meatless Monday, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 2 HOURS, 30 MINUTES MAKES 22 COOKIES SERVING SIZE: 1 COOKIE Perfect for special occasions, these vegan meringue-topped chocolate mint kiss cookies won’t last long. Your guests will never guess the secret ingredient: canned...
Italian Rainbow Cookies for the Holidays!

Italian Rainbow Cookies for the Holidays!

by plantbased | Dec 22, 2025 | An Ounce Of Nutrition, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season.  Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but easy to make! A usual Italian rainbow cookie...
SESAME DATE COOKIES WITH GOLDEN TURMERIC MILK

SESAME DATE COOKIES WITH GOLDEN TURMERIC MILK

by plantbased | Dec 15, 2025 | COOKIES, Desserts, HOLIDAY, Plant Based Nutrition For Life, Treat, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 18 COOKIES + 1 CUP MILK SERVING SIZE: 1 COOKIE + A SPLASH OF MILK Fragrant with cardamom and nutmeg, and with chunks of dried dates and cranberries dotted throughout, these chewy-on-the-inside and crisp-on-the-outside...
Cranberry Hummus Vegan Cheese Ball

Cranberry Hummus Vegan Cheese Ball

by plantbased | Dec 8, 2025 | Appetizer, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: 10 MINUTES / READY IN: 10 MINUTES MAKES 2 CUPS SERVING SIZE: 2 CRACKERS + ¼ CUP HUMMUS CHEESE Perfect for the holidays, this festive appetizer from Kiki Nelson comes together in just 10 minutes. Blend creamy hummus with sweet dried...
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Recent Posts

  • Valentine’s Day Treats: Chocolate Pistachio Mint and Strawberry Rose Bliss Balls
  • Savory Breakfast Muffins with Garlic Cheese Spread
  • INSTANT POT MUSHROOM-BARLEY STEW
  • Penne with Tomato-Mushroom Sauce
  • GREEN BEAN PASTA WITH CASHEW PESTO

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