by plantbased | May 12, 2025 | Appetizer, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, Snack, VEGAN RECIPES
Chipotle-Lime Hummus is bringing the bold! 🌶️💃 Smoky, zesty, creamy—and ready in minutes. You’ll need: 🫘 ½ can cannellini beans (rinsed) 🍋 1 Tbsp fresh lime juice 🧄 ½ clove garlic 🌰 ¾ tsp tahini 🔥 Dash of chipotle powder (to taste) 🧂 Sea salt & black pepper 🥬...
by plantbased | May 5, 2025 | Appetizer, FRUIT RECIPES, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 8 SERVING SIZE: 1 STUFFED DATE Dates are nature’s sweetest candy, and stuffing them with citrus-infused nuts makes for an extra-rich treat. Choose soft, pliable dates that still hold their shape after squeezing so you...
by plantbased | Apr 28, 2025 | BREAKFAST, FRUIT RECIPES, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
Your New Favorite Breakfast Tastes Like DESSERT but it’s HEALTHY! What if your breakfast could taste like cookie dough and be good for you? 🍪💚 This Cookie Dough Smoothie Bowl is sweet, creamy, and packed with plant-based goodness. Here’s what you’ll need: 🍌 2...
by plantbased | Apr 21, 2025 | HEALTHY, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUPS PRINT/SAVE RECIPE Between the kale, corn, grains, and orange supremes, this colorful summer slaw strikes a tasty balance between earthy and sweet. Letting the salad sit once...
by plantbased | Apr 7, 2025 | An Ounce Of Nutrition, Easter, GRILLED, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
It’s asparagus season! This quintessential spring side dish pairs the grassy, buttery flavor of in-season asparagus with colorful, sweet baby carrots. Coated with a lemon-infused herb wash and grilled to tender perfection, these spring favorites have never tasted so...
by plantbased | Mar 31, 2025 | Dinner, Easter, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS This luscious bread salad is all about color and vibrant flavor and is hearty enough to enjoy as a main meal. It would also make a fantastic side dish for your next barbecue! Roasted Easter egg radishes,...
by plantbased | Mar 24, 2025 | An Ounce Of Nutrition, Dinner, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
This vibrant, flavorful soup is a unique meal designed to delight your palate with the seasonal tastes of spring. The bright, clean flavors of the mint + basil herbal pesto topping add a bold punch of flavor and color, not to mention extra antioxidants for...
by plantbased | Feb 17, 2025 | Immune Boosting, Natural Remedy
Elderberry and Flu Elderberry is a plant that has been used traditionally to treat flu and other respiratory infections. Some studies suggest that elderberry may have antiviral properties. Mechanism of Action It is not clear how elderberry might work...
by plantbased | Feb 10, 2025 | An Ounce Of Nutrition, BLOOD PRESSURE, Drinks, HEALTHY, Plant Based Nutrition For Life
Studies suggest that hibiscus tea may be most effective at lowering blood pressure when consumed in the afternoon or evening. Here are some reasons why this may be the case: Hibiscus tea contains flavonoids:These antioxidants have been shown to relax blood...
by plantbased | Feb 3, 2025 | Appetizer, BIG GAME RECIPES, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: / READY IN: 35 MINUTES MAKES 6 CUPS SERVING SIZE: ⅙ OF RECIPE PRINT/SAVE RECIPE It took a lot of trial and error to find the right coating that would not draw out the moisture and would make the florets crisp, so I am pleased that it has...
