by plantbased | Mar 9, 2026 | Dinner, Hearty, KASHA, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUP RECIPE FROM FORKS OVER KNIVES Dry-roasted buckwheat (aka kasha) has a rich, nutty flavor and is the backbone of this hearty gluten-free meal. Potatoes and golden beets become...
by plantbased | Feb 23, 2026 | Cabbage, Dinner, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR, 40 MINUTES MAKES 12 BURGERS SERVING SIZE: 1 BURGER These hearty lentil burgers are flavored with ras el hanout, a North African blend of spices including cumin, ginger, coriander, and allspice, that will tantalize...
by plantbased | Jan 26, 2026 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
by plantbased | Jan 19, 2026 | Dinner, Pasta, Plant Based Nutrition For Life, VEGANUARY
PREP-TIME: / READY IN: 20 MINUTES MAKES ABOUT 11 CUPS SERVING SIZE: ¼ OF RECIPE Pasta dishes like this one come together easily because I always have most of the ingredients in the pantry and mushrooms in the fridge. If you don’t have fresh basil, use 2 tablespoons of...
by plantbased | Jan 12, 2026 | Dinner, Meatless Monday, Pasta, PESTO, Plant Based Nutrition For Life
One fan describes this glossy pesto pasta as “hands-down the most delicious pesto recipe” they’ve ever had. The pesto sauce is made by blending cashews, fresh spinach, fresh basil, and nutritional yeast. (Be sure to allow 30 minutes to soak the cashews.) Notes another...
by plantbased | Jan 5, 2026 | Dinner, EGGPLANT, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 6 CUPS VEGETABLES + 4 CUPS RICE SERVING SIZE: 1½ CUPS VEGGIES + 1 CUP RICE This saucy and spicy Thai basil eggplant recipe is ideal for busy weeknights. Coming together in just 30 minutes, the fresh...
