by plantbased | Apr 6, 2026 | Chili, Dinner, Lunch, Meatless Monday, Pasta, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 30 MINUTES MAKES 8 CUPS SERVING SIZE: 2 CUPS PRINT/SAVE RECIPE A family-friendly FOK favorite, this cheesy chili mac is great for filling hungry tummies with healthy ingredients that taste like a special treat. Macaroni noodles are...
by plantbased | Mar 23, 2026 | Dinner, GLUTEN FREE, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 3 HOURS, 30 MINUTES MAKES 10 CUPS SERVING SIZE: 2½ CUPS This hearty farro and vegetable stew takes its inspiration from the bright, rustic flavors of Greece—think briny Kalamata olives, fresh lemon, and fragrant oregano...
by plantbased | Mar 9, 2026 | Dinner, Hearty, KASHA, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUP RECIPE FROM FORKS OVER KNIVES Dry-roasted buckwheat (aka kasha) has a rich, nutty flavor and is the backbone of this hearty gluten-free meal. Potatoes and golden beets become...
by plantbased | Feb 23, 2026 | Cabbage, Dinner, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 1 HOUR, 40 MINUTES MAKES 12 BURGERS SERVING SIZE: 1 BURGER These hearty lentil burgers are flavored with ras el hanout, a North African blend of spices including cumin, ginger, coriander, and allspice, that will tantalize...
by plantbased | Jan 26, 2026 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
by plantbased | Jan 19, 2026 | Dinner, Pasta, Plant Based Nutrition For Life, VEGANUARY
PREP-TIME: / READY IN: 20 MINUTES MAKES ABOUT 11 CUPS SERVING SIZE: ¼ OF RECIPE Pasta dishes like this one come together easily because I always have most of the ingredients in the pantry and mushrooms in the fridge. If you don’t have fresh basil, use 2 tablespoons of...
