by plantbased | Mar 9, 2026 | Dinner, Hearty, KASHA, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUP RECIPE FROM FORKS OVER KNIVES Dry-roasted buckwheat (aka kasha) has a rich, nutty flavor and is the backbone of this hearty gluten-free meal. Potatoes and golden beets become...
by plantbased | Jan 26, 2026 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
by plantbased | Nov 17, 2025 | Dinner, HEALTHY, Hearty, Meatless Monday, Soup
As the temperatures go down, soup intake rises! A hearty and flavorful vegetable soup really hits the spot! A lot of times after a big food holiday like Thanksgiving, we just want to eat light. Nothing complicated, just a simple healthy recipe that you can literally...
by plantbased | Jan 20, 2025 | HEALTHY, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGETARIAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA SERVING SIZE: 2 CUPS PRINT/SAVE RECIPE Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only use one type of...
by plantbased | Jan 13, 2025 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
We love a classic (tomato-based) chili, but a CREAMY chili? It’s hard to say no to! Mix up your chili rotation with this creamy vegan white bean chili with spicy green chiles, sweet corn, and nutrient-packed spinach or kale. It’s a cozy, subtly spiced,...
by plantbased | Jan 6, 2025 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES, WFPB
PREP-TIME: 30 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUP Dry-roasted buckwheat (aka kasha) has a rich, nutty flavor and is the backbone of this hearty gluten-free meal. Potatoes and golden beets become sweet and tender as they’re...
