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LENTIL AND SPINACH SOUP

LENTIL AND SPINACH SOUP

by plantbased | Oct 21, 2024 | Hearty, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup

PREP-TIME: 20 MINUTES / READY IN: 1 HOUR MAKES 8 CUPS SERVING SIZE: 2 CUPS Fresh herbs, zesty lemon, and spicy red pepper flakes deliver a trifecta of tastiness in this nourishing spinach soup. Nutrient-dense lentils add heft and lend their starchy texture...
Fall Fruit Trifle with Pumpkin Gingerbread

Fall Fruit Trifle with Pumpkin Gingerbread

by plantbased | Oct 14, 2024 | Desserts, HOLIDAY, Meatless Monday, Thanksgiving, VEGAN RECIPES

PREP-TIME: 45 MINUTES / READY IN: 1 HOUR, 35 MINUTES MAKES 1 TRIFLE SERVING SIZE: 1/12 OF RECIPE INGREDIENTS 4 Medjool dates, pitted 1 15-oz. can pumpkin ¾ cup unsweetened, unflavored plant-based milk ¼ cup blackstrap molasses 2 tablespoons flaxseed meal 2 cups white...
Brown Rice Noodle Bowls with Ginger-Garlic Sauce

Brown Rice Noodle Bowls with Ginger-Garlic Sauce

by plantbased | Oct 7, 2024 | Asian, Dinner, GLUTEN FREE, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 20 MINUTES MAKES 8 CUPS SERVING SIZE: 2 CUPS Get dinner on the table in a flash with these super quick five-ingredient Asian noodle bowls. Chewy brown rice noodles are slathered in a savory...
Yuca Coffee Cake with Walnuts and Orange Zest

Yuca Coffee Cake with Walnuts and Orange Zest

by plantbased | Sep 30, 2024 | An Ounce Of Nutrition, BREAKFAST, GLUTEN FREE, GLUTEN FREE RECIPES, Meatless Monday, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 2 HOURS MAKES SIXTEEN 2-INCH SQUARES SERVING SIZE: 1 2-INCH SQUARE Made with naturally gluten-free yuca flour (aka cassava flour), this lightly sweet cake, perfect for serving with a hot mug of your favorite tea, can be served plain...
Creamy Vegan Pumpkin Pasta

Creamy Vegan Pumpkin Pasta

by plantbased | Sep 16, 2024 | An Ounce Of Nutrition, Dinner, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, PUMPKIN, Side, VEGAN

If you’ve been on the hunt for an amazing plant-based pasta recipe that is truly mouth-watering, stop right here! Creamy vegan pumpkin pasta is here just in time for the holidays! What you need: 1 (16-ounce) box penne pasta, cooked according to package...
Summer Squash Succotash with Noodles

Summer Squash Succotash with Noodles

by plantbased | Sep 9, 2024 | An Ounce Of Nutrition, Dinner, HEALTHY, Main Dish, Meatless Monday, PLANT BASED, Side, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR, 30 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL Succotash is a classic American side dish with Native American roots, featuring corn, lima beans, and tomatoes. This heartier version is served over noodles and chilled,...
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