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SAVORY TAMALE BREAKFAST BOWLS

SAVORY TAMALE BREAKFAST BOWLS

by plantbased | Aug 18, 2025 | BREAKFAST, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Savory

PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL Instant polenta or grits stand in for masa harina in these bowls that get their Southwest flavors from prepared salsa and a dash of chili powder. Feel free to swap out the kidney beans for...
Polenta Cake with Apples and Cherry Compote

Polenta Cake with Apples and Cherry Compote

by plantbased | Aug 4, 2025 | Desserts, FRUIT RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 2 HOURS MAKES ONE 9-INCH CAKE + 1¼ CUPS COMPOTE SERVING SIZE: 1 OF 8 SLICES Applesauce and polenta form the base of this naturally sweet and perfectly moist vegan cake, which makes a gorgeous addition to any Thanksgiving or...
TOTAL VEGAN INDIAN RESTAURANT

TOTAL VEGAN INDIAN RESTAURANT

by plantbased | Aug 4, 2025 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, Plant Based Restaurants, VEGAN, VEGAN RESTAUARANTS

DIETITIAN CATHY RESTAURANT REVIEW Total Vegan Indian Restaurant Highlands Ranch, CO   Nariyel Kofta It’s always so fun to eat in a full vegan restaurant where you have SO many choices! I feel like a “kid in a candy store.” Total Vegan’s motto – “Bold...
Chocolate Chia Pudding

Chocolate Chia Pudding

by plantbased | Jun 9, 2025 | 4th of July, Desserts, FATHERS DAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: / READY IN: 40 MINUTES SERVES 2-3 SERVING SIZE: ½ OF RECIPE This chocolate chia pudding sets quicker than other versions, since the seeds are blended first. It sets up in just about a half hour, making it almost instant! From Plant-Powered Families...
Chipotle-Lime Hummus

Chipotle-Lime Hummus

by plantbased | May 12, 2025 | Appetizer, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

Chipotle-Lime Hummus is bringing the bold! 🌶️💃 Smoky, zesty, creamy—and ready in minutes. You’ll need: 🫘 ½ can cannellini beans (rinsed) 🍋 1 Tbsp fresh lime juice 🧄 ½ clove garlic 🌰 ¾ tsp tahini 🔥 Dash of chipotle powder (to taste) 🧂 Sea salt & black pepper 🥬...
Pistachio-Orange Stuffed Dates

Pistachio-Orange Stuffed Dates

by plantbased | May 5, 2025 | Appetizer, FRUIT RECIPES, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 8 SERVING SIZE: 1 STUFFED DATE Dates are nature’s sweetest candy, and stuffing them with citrus-infused nuts makes for an extra-rich treat. Choose soft, pliable dates that still hold their shape after squeezing so you...
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