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Immune-Boosting Tea

Immune-Boosting Tea

by plantbased | Jan 29, 2024 | Beverage, HEALTHY, Immune Boosting, Meatless Monday

Not only providing vitamin C to give your immune system a boost, these warming spices are packed full of antioxidants with powerful antihistamine and decongestant properties perfect for easing those winter flu-like symptoms. recipe credit – College of...
HIGH PROTEIN CHOCOLATE SHAKE

HIGH PROTEIN CHOCOLATE SHAKE

by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...

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