Plant Based Nutrition
  • Home
  • Why Plant Based?
  • Coaching
    • Options
    • Scheduling
  • Care Kits
  • About
    • Testimonials
  • Blog
  • Order
    • My account
    • Cart
    • Checkout
Select Page
HIGH PROTEIN CHOCOLATE SHAKE

HIGH PROTEIN CHOCOLATE SHAKE

by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
Valentine’s Chocolate Pancakes

Valentine’s Chocolate Pancakes

by plantbased | Feb 14, 2023 | An Ounce Of Nutrition, BREAKFAST, Chocolate, HOLIDAY, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Everybody deserves to have a little chocolate for breakfast once in a while. These pancakes got five-star reviews from all of my testers. This recipe requires a nonstick skillet to keep the pancakes from sticking. Serve with whatever fresh fruit you like—we enjoy them...
Spring Is In The Air and Chocolate Is In the Air

Spring Is In The Air and Chocolate Is In the Air

by plantbased | Apr 11, 2022 | An Ounce Of Nutrition, Chocolate, Easter Bunnies, HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

Dairy-Free Chocolate Bunnies and Chicks.  Whether you celebrate Easter or not, it’s always good to celebrate spring with our newborn furry friends. It is believed that the bunny became part of the spring tradition because it was associated with a symbol of new...

Recent Posts

  • Healthy Breakfast Cookies
  • Happy National Guacamole Day!
  • Blueberry-Banana Overnight Oats
  • HIGH PROTEIN CHOCOLATE SHAKE
  • Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

Recent Comments

No comments to show.
  • Facebook
  • Twitter
  • Instagram
Designed by wag the dog media | ® an ounce of nutrition 2022