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Red, White & Blueberry Banana Split

Red, White & Blueberry Banana Split

by plantbased | Jul 3, 2023 | 4th of July, An Ounce Of Nutrition, Desserts, HEALTHY, HOLIDAY, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

RED WHITE & BLUEBERRY SPLIT – See video here – https://www.facebook.com/CFVGA/videos/758993151591747 We used Colorado cherries to make our star spangled banner sparkle! Makes: 4 banana splits Ingredients: 1 banana sliced in half or quarters For Red: 1...
Sweet Potato Steaks with Grilled Salsa

Sweet Potato Steaks with Grilled Salsa

by plantbased | Jun 26, 2023 | 4th of July, An Ounce Of Nutrition, GRILLED, HOLIDAY, Main Dish, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

These grilled sweet potato steaks are brushed with a chili-lime marinade and become mouthwateringly meaty after being lightly charred on a grill pan to infuse the tasty tubers with a smoky profile. The Southwestern flavors are further enhanced with a...
Valentine’s Chocolate Pancakes

Valentine’s Chocolate Pancakes

by plantbased | Feb 14, 2023 | An Ounce Of Nutrition, BREAKFAST, Chocolate, HOLIDAY, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Everybody deserves to have a little chocolate for breakfast once in a while. These pancakes got five-star reviews from all of my testers. This recipe requires a nonstick skillet to keep the pancakes from sticking. Serve with whatever fresh fruit you like—we enjoy them...
Holiday Restaurant Review – Watercourse Foods

Holiday Restaurant Review – Watercourse Foods

by plantbased | Dec 22, 2022 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, PLANT BASED, Plant Based Nutrition For Life, Vegan Restaurant Reviews

DIETITIAN CATHY “HOLIDAY” RESTAURANT REVIEW Watercourse Foods ⭐️⭐️⭐️⭐️1/2 Denver, CO   HOLIDAY MENU  Watercourse is one of the original vegetarian restaurants in Denver. It opened in 1998. Several years ago a new owner took over and they went fully vegan....
BITCHIN SAUCE!

BITCHIN SAUCE!

by plantbased | Dec 20, 2022 | An Ounce Of Nutrition, HOLIDAY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY “HOLIDAY” VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ 1/2 BITCHIN SAUCE – SPINACH ARTICHOKE DIP Spinach artichoke is a great appetizer for a holiday get-together or party.  Often this dip is served warm in a sourdough bread bowl. This means that the inside of a...
Holiday Overnight Oats

Holiday Overnight Oats

by plantbased | Dec 19, 2022 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Holiday Overnight Oats – Egg Nog & Gingerbread Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even...
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