by plantbased | Sep 1, 2025 | Appetizer, Meatless Monday, PLANT BASED, Side, WRAPS
PREP-TIME: 20 MINUTES / READY IN: 4 HOURS MAKES 4 WRAPS SERVING SIZE: 2 WRAPS These flavorful wraps hit the spot when you’re looking for a quick meal that’s both refreshing and filling. Creamy cannellini beans are mashed with aromatic mint and...
by plantbased | Aug 18, 2025 | BREAKFAST, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Savory
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL Instant polenta or grits stand in for masa harina in these bowls that get their Southwest flavors from prepared salsa and a dash of chili powder. Feel free to swap out the kidney beans for...
by plantbased | Aug 11, 2025 | BREAKFAST, Dinner, Lunch, Main Dish, Meatless Monday, PLANT BASED
PREP-TIME: 40 MINUTES / READY IN: 2 HOURS, 35 MINUTES MAKES 8 POLENTA CAKES + 5 CUPS SALSA SERVING SIZE: ¼ OF RECIPE Enjoy these scrumptious polenta cakes for breakfast, lunch, or dinner. Unlike standard Italian-inspired polenta recipes, this one adds hearty...
by plantbased | Aug 4, 2025 | Desserts, FRUIT RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 30 MINUTES / READY IN: 2 HOURS MAKES ONE 9-INCH CAKE + 1¼ CUPS COMPOTE SERVING SIZE: 1 OF 8 SLICES Applesauce and polenta form the base of this naturally sweet and perfectly moist vegan cake, which makes a gorgeous addition to any Thanksgiving or...
by plantbased | Aug 4, 2025 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, Plant Based Restaurants, VEGAN, VEGAN RESTAUARANTS
DIETITIAN CATHY RESTAURANT REVIEW Total Vegan Indian Restaurant Highlands Ranch, CO Nariyel Kofta It’s always so fun to eat in a full vegan restaurant where you have SO many choices! I feel like a “kid in a candy store.” Total Vegan’s motto – “Bold...
by plantbased | Jun 30, 2025 | 4th of July, HEALTHY, Meatless Monday, PLANT BASED, Side
PREP-TIME: / READY IN: 40 MINUTES MAKES 5 CUPS SERVING SIZE: 1¼ CUPS You’ll never miss the eggs in this classic salad: Potatoes and tofu are delicious stand-ins. Red leaf lettuce and crispbread crackers makes a fresh, light base for serving, but you could...
