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Barbecue Pulled Jackfruit Bowl [Vegan]

Barbecue Pulled Jackfruit Bowl [Vegan]

by plantbased | Apr 23, 2024 | HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

By Cassidy Payne This recipe for barbecue pulled jackfruit is served on a bed of rice, with tender, cooked broccoli and a crunchy peanut cabbage slaw. The coleslaw sauce is packed with an infusion of peanuts, lime juice, soy sauce, sesame oil, and five-spice for a...
Seeded Multigrain Gluten Free Sourdough Bread

Seeded Multigrain Gluten Free Sourdough Bread

by plantbased | Apr 15, 2024 | An Ounce Of Nutrition, BREAD, GLUTEN FREE, GLUTEN FREE RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Client Inspired Gluten-Free Sourdough Bread Recipe Some of my gluten-intolerant clients can still enjoy regular-old sourdough bread because it’s fermented. Fermenting creates healthy bacteria in the bread making it easier to digest.  Plus, the fermentation...
Homemade Vegan Moon Pies

Homemade Vegan Moon Pies

by plantbased | Apr 8, 2024 | Chocolate, Desserts, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

In line with the “theme” of the day… (TOTAL ECLIPSE) we decided to share a little treat recipe by Fork and Beans! “It’s Just Another Meatless Monday! Whoa, Whoa”#PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan...
SILKY VEGAN CHOCOLATE PIE

SILKY VEGAN CHOCOLATE PIE

by plantbased | Apr 1, 2024 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

PREP-TIME: / READY IN: 2 HOURS MAKES 1 (9-INCH) PIE This vegan chocolate pie recipe gets its silky-smooth texture from an unexpected ingredient: steamed acorn squash. To save time, you can substitute canned pumpkin for the acorn squash; the filling won’t be as...
Pesto and Veggie Panini

Pesto and Veggie Panini

by plantbased | Mar 25, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 4 SANDWICHES Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions...
Vegan Pad Thai with Tofu

Vegan Pad Thai with Tofu

by plantbased | Mar 18, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 9 CUPS This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients. A zesty, slightly spicy peanut sauce coats tender noodles, crunchy veggies,...

Sweet Potato and Pineapple Crisp

by plantbased | Mar 11, 2024 | An Ounce Of Nutrition, BREAKFAST, Desserts, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 2 HOURS, 15 MINUTES MAKES ONE 2-QUART CRISP Sweet potato and pineapple may not be an obvious combo, but the balance of earthy sweetness from the spuds and lip-puckering brightness of the juicy fruit are truly a match made in heaven....
Roasted Tomato & Eggplant Soup

Roasted Tomato & Eggplant Soup

by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
Super Seedy Crackers

Super Seedy Crackers

by plantbased | Feb 19, 2024 | HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

MEATLESS MONDAY – CLIENT INSPIRED! Super Seedy Crackers   One of my clients sent me this recipe and I couldn’t wait to share it with you. Nutty, seedy, yum!! In general, crackers are high in refined flours, high in refined oils (including highly processed palm...
Colorado Environmental Film Festival

Colorado Environmental Film Festival

by plantbased | Feb 15, 2024 | Announcement, PLANT BASED, Plant Based Nutrition For Life, VEGAN

I have a booth at the Colorado Environmental Film Festival on Friday, February 23, 2024. I am excited to find out more about this event!! I would love to meet you and talk about Plant-Based Life and how it impacts the Environment, Your Health, and Animals!...
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