by plantbased | Aug 18, 2025 | BREAKFAST, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Savory
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL Instant polenta or grits stand in for masa harina in these bowls that get their Southwest flavors from prepared salsa and a dash of chili powder. Feel free to swap out the kidney beans for...
by plantbased | Aug 11, 2025 | BREAKFAST, Dinner, Lunch, Main Dish, Meatless Monday, PLANT BASED
PREP-TIME: 40 MINUTES / READY IN: 2 HOURS, 35 MINUTES MAKES 8 POLENTA CAKES + 5 CUPS SALSA SERVING SIZE: ¼ OF RECIPE Enjoy these scrumptious polenta cakes for breakfast, lunch, or dinner. Unlike standard Italian-inspired polenta recipes, this one adds hearty...
by plantbased | Apr 28, 2025 | BREAKFAST, FRUIT RECIPES, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
Your New Favorite Breakfast Tastes Like DESSERT but it’s HEALTHY! What if your breakfast could taste like cookie dough and be good for you? 🍪💚 This Cookie Dough Smoothie Bowl is sweet, creamy, and packed with plant-based goodness. Here’s what you’ll need: 🍌 2...
by plantbased | Sep 30, 2024 | An Ounce Of Nutrition, BREAKFAST, GLUTEN FREE, GLUTEN FREE RECIPES, Meatless Monday, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 2 HOURS MAKES SIXTEEN 2-INCH SQUARES SERVING SIZE: 1 2-INCH SQUARE Made with naturally gluten-free yuca flour (aka cassava flour), this lightly sweet cake, perfect for serving with a hot mug of your favorite tea, can be served plain...
by plantbased | Aug 19, 2024 | An Ounce Of Nutrition, BREAKFAST, Dinner, HEALTHY, Hispanic Vegan Recipes, Lunch, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN
PREP-TIME: 25 MINUTES / READY IN: 45 MINUTES MAKES 8 WAFFLES + 3 CUPS HASH This fun tamales-inspired dish features savory waffles made with corn (in the form of masa harina and cornmeal) and an easy black bean and veggie hash. Feel free to get creative and sub in...
by plantbased | Jun 17, 2024 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 SMOOTHIE BOWLS These fruity mango smoothie bowls are fortified with oats and chia seeds and are excellent for breakfast or as an energizing snack. Frozen bananas and mango create a smooth and creamy base,...
