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Easter Egg Radish Panzanella

Easter Egg Radish Panzanella

by plantbased | Mar 31, 2025 | Dinner, Easter, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS This luscious bread salad is all about color and vibrant flavor and is hearty enough to enjoy as a main meal. It would also make a fantastic side dish for your next barbecue! Roasted Easter egg radishes,...
SPRING MINESTRONE

SPRING MINESTRONE

by plantbased | Mar 24, 2025 | An Ounce Of Nutrition, Dinner, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES

This vibrant, flavorful soup is a unique meal designed to delight your palate with the seasonal tastes of spring. The bright, clean flavors of the mint + basil herbal pesto topping add a bold punch of flavor and color, not to mention extra antioxidants for...
Hibiscus Tea – Blood Pressure Tea

Hibiscus Tea – Blood Pressure Tea

by plantbased | Feb 10, 2025 | An Ounce Of Nutrition, BLOOD PRESSURE, Drinks, HEALTHY, Plant Based Nutrition For Life

Studies suggest that hibiscus tea may be most effective at lowering blood pressure when consumed in the afternoon or evening.  Here are some reasons why this may be the case:  Hibiscus tea contains flavonoids:These antioxidants have been shown to relax blood...
Winter Squash Soup with Pistachio Gremolata

Winter Squash Soup with Pistachio Gremolata

by plantbased | Jan 20, 2025 | HEALTHY, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA SERVING SIZE: 2 CUPS PRINT/SAVE RECIPE Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only use one type of...
New Year’s Day Soup with Black-Eyed Peas

New Year’s Day Soup with Black-Eyed Peas

by plantbased | Dec 30, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, New Years, Plant Based Nutrition For Life, Soup, Traditional, VEGAN

PREP-TIME: 20 MINUTES / READY IN: 40 MINUTES MAKES 12 CUPS SERVING SIZE: 3 CUPS PRINT/SAVE RECIPE Tradition says that on New Year’s Day, eating black-eyed peas brings luck and greens brings money. You’ll feel pretty rich and lucky eating this soup any day. For more...
WINTER WHITE BEAN MINESTRONE

WINTER WHITE BEAN MINESTRONE

by plantbased | Dec 9, 2024 | Dinner, HEALTHY, Lunch, Meatless Monday, PLANT BASED, Soup, VEGAN RECIPES

PREP-TIME: / READY IN: 35 MINUTES MAKES 6 CUPS SERVING SIZE: 1½ CUPS PRINT/SAVE RECIPE A delicious addition to a holiday menu or a hearty one-pot meal on a winter night, this comforting white minestrone is full of vegetables and fresh herbs. Top with...
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