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Shepherd’s Pot Pie

Shepherd’s Pot Pie

by plantbased | May 13, 2024 | HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

PREP-TIME: / READY IN: 1 HOUR, 30 MINUTES MAKES ONE (9×13-INCH) POT PIE A close friend of mine loves to eat my vegetable pot pie with mashed potatoes on top. This recipe is a great way to find out why. From The Forks Over Knives Plan By Del Sroufe ,Nov 16, 2015...

Roasted Tomato, White Bean, and Olive Bruschetta

by plantbased | May 6, 2024 | Appetizer, BREAD, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 50 MINUTES MAKES 8 CUPS The natural sugar content of campari tomatoes makes them perfect for roasting because they get deliciously soft and sweet the longer they bake. This easy bruschetta dish combines the juicy tomatoes with hearty...
Barbecue Pulled Jackfruit Bowl [Vegan]

Barbecue Pulled Jackfruit Bowl [Vegan]

by plantbased | Apr 23, 2024 | HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

By Cassidy Payne This recipe for barbecue pulled jackfruit is served on a bed of rice, with tender, cooked broccoli and a crunchy peanut cabbage slaw. The coleslaw sauce is packed with an infusion of peanuts, lime juice, soy sauce, sesame oil, and five-spice for a...
Seeded Multigrain Gluten Free Sourdough Bread

Seeded Multigrain Gluten Free Sourdough Bread

by plantbased | Apr 15, 2024 | An Ounce Of Nutrition, BREAD, GLUTEN FREE, GLUTEN FREE RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Client Inspired Gluten-Free Sourdough Bread Recipe Some of my gluten-intolerant clients can still enjoy regular-old sourdough bread because it’s fermented. Fermenting creates healthy bacteria in the bread making it easier to digest.  Plus, the fermentation...
Homemade Vegan Moon Pies

Homemade Vegan Moon Pies

by plantbased | Apr 8, 2024 | Chocolate, Desserts, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

In line with the “theme” of the day… (TOTAL ECLIPSE) we decided to share a little treat recipe by Fork and Beans! “It’s Just Another Meatless Monday! Whoa, Whoa”#PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan...
SILKY VEGAN CHOCOLATE PIE

SILKY VEGAN CHOCOLATE PIE

by plantbased | Apr 1, 2024 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

PREP-TIME: / READY IN: 2 HOURS MAKES 1 (9-INCH) PIE This vegan chocolate pie recipe gets its silky-smooth texture from an unexpected ingredient: steamed acorn squash. To save time, you can substitute canned pumpkin for the acorn squash; the filling won’t be as...
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