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Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

by plantbased | Aug 14, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 35 MINUTES / READY IN: READY IN 1 HOUR 40 MINUTES MAKES 12 CUPS Rutabagas taste like golden potatoes with attitude. Mashed with a bit of nutritional yeast, they make an excellent stand-in for polenta and create a creamy, comforting base...
Summer Fruit Salsa with Melons and Jicama

Summer Fruit Salsa with Melons and Jicama

by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
Grilled Summer Veggie Wraps

Grilled Summer Veggie Wraps

by plantbased | Jul 25, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 25 MINUTES MAKES 12 WRAPS If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell...
Grilled Summer Veggie Wraps

Summer Pasta Bowls with Grilled Veggies and Cashew Cream Sauce

by plantbased | Jul 17, 2023 | An Ounce Of Nutrition, HEALTHY, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

Recipe from Knives Over Forks “It’s Just Another Meatless Monday! Whoa, Whoa”#PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan #Vegetarian #Recipes #MeatlessMonday Not sure what to do with the straggler ingredients in your pantry and...
Red, White & Blueberry Banana Split

Red, White & Blueberry Banana Split

by plantbased | Jul 3, 2023 | 4th of July, An Ounce Of Nutrition, Desserts, HEALTHY, HOLIDAY, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES

RED WHITE & BLUEBERRY SPLIT – See video here – https://www.facebook.com/CFVGA/videos/758993151591747 We used Colorado cherries to make our star spangled banner sparkle! Makes: 4 banana splits Ingredients: 1 banana sliced in half or quarters For Red: 1...
Vegan Strawberry Blondies

Vegan Strawberry Blondies

by plantbased | Jun 19, 2023 | Desserts, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

While it’s true that blondies are a paler version of their cocoa-rich brownie counterparts, they certainly don’t shy away from satisfying a sweet tooth. These fruit-forward treats will tantalize your taste buds with strawberries-and-cream flavors that are both light...
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