by plantbased | Feb 2, 2026 | BREAKFAST, Meatless Monday, Plant Based Nutrition For Life, Sauces and Toppings, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 35 MINUTES MAKES 9 MUFFINS SERVING SIZE: 1 MUFFIN + 1 TABLESPOON CHEESE SPREAD Pair these savory breakfast muffins with your favorite tofu scramble or vegan quiche, or enjoy them as a snack, stored in the fridge or...
by plantbased | Aug 18, 2025 | BREAKFAST, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Savory
PREP-TIME: 15 MINUTES / READY IN: 15 MINUTES MAKES 4 BOWLS SERVING SIZE: 1 BOWL Instant polenta or grits stand in for masa harina in these bowls that get their Southwest flavors from prepared salsa and a dash of chili powder. Feel free to swap out the kidney beans for...
by plantbased | Apr 28, 2025 | BREAKFAST, FRUIT RECIPES, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
Your New Favorite Breakfast Tastes Like DESSERT but it’s HEALTHY! What if your breakfast could taste like cookie dough and be good for you? 🍪💚 This Cookie Dough Smoothie Bowl is sweet, creamy, and packed with plant-based goodness. Here’s what you’ll need: 🍌 2...
by plantbased | Sep 30, 2024 | An Ounce Of Nutrition, BREAKFAST, GLUTEN FREE, GLUTEN FREE RECIPES, Meatless Monday, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: 40 MINUTES / READY IN: 2 HOURS MAKES SIXTEEN 2-INCH SQUARES SERVING SIZE: 1 2-INCH SQUARE Made with naturally gluten-free yuca flour (aka cassava flour), this lightly sweet cake, perfect for serving with a hot mug of your favorite tea, can be served plain...
by plantbased | May 21, 2024 | An Ounce Of Nutrition, BREAKFAST, Chocolate, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
Chocolaty Vegan Peanut Butter Smoothie Bowl This smoothie is so decadent and indulgent, you’d never guess it’s made with a secret vegetable ingredient. by CARA CARIN CIFELLI SERVES: 2 PRINT The combination of chocolate and peanut butter is a classic for a...
