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Summer Fruit Salsa with Melons and Jicama

Summer Fruit Salsa with Melons and Jicama

by plantbased | Jul 31, 2023 | An Ounce Of Nutrition, Appetizer, FRUIT RECIPES, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN, VEGAN RECIPES

PREP-TIME: 25 MINUTES / READY IN: 25 MINUTES MAKES 3½ CUPS Recipe from Knives Over Forks A trio of melons creates a crisp salsa with tropical flair in this delicious condiment that pairs perfectly with grain bowls, veggie burgers, or baked...
Summer Squash Boats with Lentil-Rice Stuffing

Summer Squash Boats with Lentil-Rice Stuffing

by plantbased | Jul 10, 2023 | An Ounce Of Nutrition, GRILLED, HEALTHY, Side, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

This elegant side or light main dish is ideal for serving at a BBQ when the weather gets warm. Yellow summer squash is hollowed out into mini boats and stuffed with a succulent filling of chewy rice, hearty lentils, tangy sun-dried tomatoes, and aromatic herbs before...
White Bean Toasts with Veggies

White Bean Toasts with Veggies

by plantbased | Apr 3, 2023 | Appetizer, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES, VEGETARIAN RECIPES

Move over avocado toast: Mashed white beans make a tasty toast topper that deserves just as much recognition as its creamy green counterpart! The hearty bean mash is mixed with scallions, garlic, lemon juice, and red pepper flakes to pack a flavorful punch that will...
NATIONAL NUTRITION MONTH…. and Carbs! Vegan Mac N’ CheeZZZZ

NATIONAL NUTRITION MONTH…. and Carbs! Vegan Mac N’ CheeZZZZ

by plantbased | Mar 22, 2023 | An Ounce Of Nutrition, HEALTHY, National Nutrition Month, PLANT BASED, Plant Based Nutrition For Life, Side, VEGAN, VEGAN RECIPES

IT’S NATIONAL NUTRITION MONTH FIND MORE RECIPES HERE And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. AND THEN THERE’S CARBS.  Carbs...
It’s National Nutrition Month!

It’s National Nutrition Month!

by plantbased | Mar 7, 2023 | An Ounce Of Nutrition, National Nutrition Month, PLANT BASED, Plant Based Nutrition For Life, Try It Tuesday, VEGAN RECIPES, VEGETARIAN RECIPES

IT’S NATIONAL NUTRITION MONTH And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. STARTING WITH PROTEIN POWER.  Protein is the...
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