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Heather’s Garlic Mashed Potatoes and Creamy Golden Gravy

Heather’s Garlic Mashed Potatoes and Creamy Golden Gravy

by plantbased | Nov 6, 2023 | An Ounce Of Nutrition, HOLIDAY, Side, Thanksgiving, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: / READY IN: 1 HOUR, 5 MINUTES SERVES 4 PRINT/SAVE RECIPE This creamy, golden vegan gravy recipe takes just minutes to put together. Sometimes my boys eat just a bowl of mashed potatoes and gravy for a snack. For dinner, we serve this dish with sautéed...
Oatmeal Breakfast Bake with Berries and Almonds

Oatmeal Breakfast Bake with Berries and Almonds

by plantbased | Oct 30, 2023 | An Ounce Of Nutrition, BREAKFAST, FRUIT RECIPES, HEALTHY, Hearty, Meatless Monday, PLANT BASED

PREP-TIME: 10 MINUTES / READY IN: 2 HOURS MAKES 6 CUPS PRINT/SAVE RECIPE This tender, berry-topped baked oatmeal casserole is the perfect morning meal to feed the whole family. Hearty oats are soaked in plant-based milk infused with the warming flavors of vanilla and...
“Healthy Halloween” with Medjool Caramel Apples

“Healthy Halloween” with Medjool Caramel Apples

by plantbased | Oct 23, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, HOLIDAY, PLANT BASED, Snack, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“Healthy Halloween” with Medjool Caramel Apples  Yields: 6 caramel apples  Ingredients: 16 Medjool Dates – Cut in half, remove pits and then dice 4 tablespoons soy or almond milk 4 tablespoons Miyoko’s or other coconut/cashew butter   1 1/2...
PUMPKIN AND RED LENTIL DAL

PUMPKIN AND RED LENTIL DAL

by plantbased | Oct 16, 2023 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Serve this colorful, perfectly spiced stew with your favorite steamed grains, such as rice or quinoa, or whole grain bread. Not a fan of pumpkin? An equal amount of butternut, acorn, or delicata squash will also work in this red lentil dal. By Darshana Thacker...
PUMPKIN MOUSSE CHOCOLATE BOMBS

PUMPKIN MOUSSE CHOCOLATE BOMBS

by plantbased | Oct 9, 2023 | An Ounce Of Nutrition, Chocolate, Desserts, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

IT’s PUMPKIN SEASON! 🎃 Pumpkins are said to represent the warmth and coziness of the fall and that’s absolutely true.  The nostalgic transition from summer to winter may conjure up a desire for roasted pumpkin, pumpkin soup and other types of squashes....
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