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It’s National Nutrition Month!

It’s National Nutrition Month!

by plantbased | Mar 7, 2023 | An Ounce Of Nutrition, National Nutrition Month, PLANT BASED, Plant Based Nutrition For Life, Try It Tuesday, VEGAN RECIPES, VEGETARIAN RECIPES

IT’S NATIONAL NUTRITION MONTH And we couldn’t be more excited to share all things nutrition this month! To celebrate we’re sharing some quick and easy recipes to help you meet your plant-only nutrition needs. STARTING WITH PROTEIN POWER.  Protein is the...
Pesto and Veggie Panini

Pesto and Veggie Panini

by plantbased | Mar 7, 2023 | An Ounce Of Nutrition, Lunch, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions and sun-dried tomatoes to create the perfect plant-based...
Chewy Apple-Raisin Oatmeal Cookies

Chewy Apple-Raisin Oatmeal Cookies

by plantbased | Feb 27, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 30 MINUTES MAKES 10 COOKIES PRINT/SAVE RECIPEPLEASE ENTER YOUR EMAIL TO CONTINUE.CANCELCONTINUE Perfect for keeping your energy levels high during a long hike or satisfying your sweet tooth after dinner, these...
FLAVOR-FULL SHREDDED TACOS

FLAVOR-FULL SHREDDED TACOS

by plantbased | Feb 20, 2023 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, TOFU RECIPES, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

FLAVOR-FULL SHREDDED TACOS One of my clients shared a fun, delicious recipe she found on Instagram and I decided to give it a try.  It sounded really cool! What is interesting   about this recipe is that the tofu is shredded. It makes for an unusual...
NO BULL BURGER – Vegan Product Review

NO BULL BURGER – Vegan Product Review

by plantbased | Feb 14, 2023 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY VEGAN PRODUCT REVIEW NO BULL BURGER ⭐️⭐️⭐️⭐️ 1/2 I love this burger because it’s made with ingredients you can pronounce like green lentils, brown rice, carrots, onions, and spinach. It’s one of the best “clean” ingredient burgers I have found. You can...
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