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VEGAN Italian Rainbow Cookies

VEGAN Italian Rainbow Cookies

by plantbased | Dec 5, 2022 | An Ounce Of Nutrition, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Italian Rainbow Cookies for the Holidays! VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season.  Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but...
BEAU THAI RESTAURANT REVIEW

BEAU THAI RESTAURANT REVIEW

by plantbased | Dec 1, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Vegan Restaurant Reviews

DIETITIAN CATHY RESTAURANT REVIEW Beau Thai ⭐️⭐️⭐️⭐️1/2 Denver, CO   Vegan Thai Yellow Curry A bow tie means you’re confident and thoughtful, kind of like this restaurant! According to their Facebook page, Beau Thai motto is Authentic Thai cuisine with the...
Everything But the Kitchen Sink Soup!

Everything But the Kitchen Sink Soup!

by plantbased | Nov 28, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

DIETITIAN CATHY’S Everything But the Kitchen Sink Soup A lot of times after a big food holiday like Thanksgiving, we just want to eat light. Nothing complicated, just a simple healthy recipe that you can literally throw together. One of my favorite things to do is...
Holiday Lentil Walnut Loaf

Holiday Lentil Walnut Loaf

by plantbased | Nov 21, 2022 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife #AnOunceOfNutrition #FreshFruit #Vegan #Vegetarian #Recipes #MeatlessMonday Holiday Lentil Walnut Loaf Our HOLIDAY Meatless Monday recipe today is a guest post from Chef...
Nuts May Prevent Cancer

Nuts May Prevent Cancer

by plantbased | Nov 16, 2022 | An Ounce Of Nutrition, Announcement, HEALTHY, PLANT BASED

DID YOU KNOW? Increasing the amount of whole, rawnuts you eat in a day may help prevent cancer,especially colon, pancreatic and liver cancer. Therecommended amount to eat is at least 1 ounce orabout 1/4 cup.#plantbasednutritionforlife #nuts...
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