by plantbased | Dec 18, 2023 | An Ounce Of Nutrition, BREAKFAST, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES
Holiday Overnight Oats Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even cloves, these recipes are for...
by plantbased | Oct 30, 2023 | An Ounce Of Nutrition, BREAKFAST, FRUIT RECIPES, HEALTHY, Hearty, Meatless Monday, PLANT BASED
PREP-TIME: 10 MINUTES / READY IN: 2 HOURS MAKES 6 CUPS PRINT/SAVE RECIPE This tender, berry-topped baked oatmeal casserole is the perfect morning meal to feed the whole family. Hearty oats are soaked in plant-based milk infused with the warming flavors of vanilla and...
by plantbased | Sep 18, 2023 | BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
For this Meatless Monday, we wanted to share something easy, healthy and a quick grab for breakfast or a snack! SIX delicious flavors to choose from! These recipes are from shelikesfood.com and we can’t wait to try them! Ingredients LEMON BLUEBERRY 2 1/2 cups...
by plantbased | Sep 11, 2023 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES
Serves 1 INGREDIENTS: 1/2 cup old-fashioned oats (thick-rolled work well) 1 cup soy or almond milk 1 teaspoon vanilla 1/2 cup blueberries 1/2 smashed or chopped banana 1 teaspoon chia seeds Drizzle of maple syrup INSTRUCTIONS Add oats to the bottom of a Mason Jar....
by plantbased | Aug 28, 2023 | An Ounce Of Nutrition, Beverage, BREAKFAST, Chocolate, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
This thick and delicious shake is an excellent source of protein! Approximately 35 grams per serving! Makes (2) 16 oz shakes INGREDIENTS 2 ripe FROZEN Bananas 2 tablespoons chia seeds 2 tablespoons flax seeds 2 tablespoons hemp seeds (OR 1/4 cup plus 2 tablespoons...
by plantbased | May 1, 2023 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES
Welcome to the hash brown casserole of your dreams. This ultra-savory breakfast bake is seasoned to perfection with a delicious blend of rosemary, garlic, and nutritional yeast, which combine to create an irresistible cheesy flavor. Roasted red bell peppers are...
