by plantbased | Aug 22, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, TOFU RECIPES
Spicy, Zesty and Sweet Barbecue Sauce Who says you can’t be vegan and enjoy a good barbecue! If you haven’t noticed already, every region of the country enjoys their barbecue sauce recipe just a little different. Kansas City likes theirs sweet, thick and...
by plantbased | Jul 25, 2022 | An Ounce Of Nutrition, FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES, Watermelon
Summer is watermelon season – yummy! And July is National Watermelon month. It’s a national celebration of the juicy fruit that is produced in 49 states and sold and consumed in all 50 states! One of my favorite salads to make for watermelon month is a...
by plantbased | Jul 5, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES
Egg-Less Roll in a Bowl A healthy spin on a Chinese classic! Believe it or not, egg rolls even if they are not vegan often do not contain egg. It is called an egg roll because originally the veggies were covered in an omelet-style wrapping. This new version is...
by plantbased | Jul 5, 2022 | FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN PIZZA, VEGAN RECIPES, VEGETARIAN RECIPES
Mocktails are alcohol free drinks that were invented to mimic regular old cocktails with alcohol. Typical bar made mocktails contain some pretty unhealthy ingredients including simple syrup, refined sugar, sodas, high fructose corn syrup, concentrated juices,...
by plantbased | May 26, 2022 | FRUIT RECIPES, HEALTHY, PLANT BASED, VEGAN PIZZA, VEGAN RECIPES, VEGETARIAN RECIPES
Pizza crust made with Chickpea Flour Socca is a flat bread that originated in either Nice, France or Genoa, Italy neighboring cities. Street sellers still serve it today, fresh out of a wood fired oven. We used it to make pizza crust. This crust is made from...
by plantbased | May 23, 2022 | HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES
Healthy snacks that make you feel “Oh so good!” May is Mental Health Awareness month. Your mood is part of your mental well-being and what you eat can have a significant impact on how you think and feel. Most of us know about foods that can affect our mood in a...
