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Immune-Boosting Tea

Immune-Boosting Tea

by plantbased | Jan 29, 2024 | Beverage, HEALTHY, Immune Boosting, Meatless Monday

Not only providing vitamin C to give your immune system a boost, these warming spices are packed full of antioxidants with powerful antihistamine and decongestant properties perfect for easing those winter flu-like symptoms. recipe credit – College of...
VEGAN PASTA FAGIOLI

VEGAN PASTA FAGIOLI

by plantbased | Jan 23, 2024 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGANUARY

PREP-TIME: 25 MINUTES / READY IN: 40 MINUTES MAKES 10 CUPS Pasta fagioli is a traditional Italian dish that combines pasta and beans in a flavorful, tomato-forward broth. It’s great for clearing out your pantry of straggler ingredients, and our...
Lasagna Verde

Lasagna Verde

by plantbased | Dec 11, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES ONE 2-QUART LASAGNA PRINT/SAVE RECIPE Go green with veggie-filled layers in this creamy vegan lasagna, which is chock-full of hearty, healthy ingredients that will leave you feeling more replenished...
Dairy-Free Spinach and Artichoke Dip

Dairy-Free Spinach and Artichoke Dip

by plantbased | Dec 4, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN

PREP-TIME: / READY IN: 20 MINUTES MAKES 2 CUPS Great for parties and game-day snacks, this dairy-free spinach and artichoke dip has a delightfully creamy yet light taste and texture. Serve with crudité or baked chips. Recipe from Forks Over Knives...
LIGHTEN UP! After-Thanksgiving Cleanse & Reset

LIGHTEN UP! After-Thanksgiving Cleanse & Reset

by plantbased | Nov 29, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Thanksgiving, VEGAN, VEGAN RECIPES

Lighten Up! An After-Thanksgiving Light Soup to Cleanse and Reset This recipe is filled with whole and light in calorie vegetables to help you reset after the ultra-stuffing Thanksgiving meals. It also uses a couple of canned ingredients to help speed up the recipe...
Give Thanks for Stuffed Squash

Give Thanks for Stuffed Squash

by plantbased | Nov 20, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES

Thanksgiving Vegan Recipes Made with Georgia Candy Roaster squash, this recipe will dazzle and amaze your friends and family this Thanksgiving! This slightly sweet, smooth and buttery taste squash can grow up to 15 pounds, essentially the size of your forearm....
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