by plantbased | Mar 9, 2026 | Dinner, Hearty, KASHA, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUP RECIPE FROM FORKS OVER KNIVES Dry-roasted buckwheat (aka kasha) has a rich, nutty flavor and is the backbone of this hearty gluten-free meal. Potatoes and golden beets become...
by plantbased | Jan 26, 2026 | Dinner, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 1 HOUR, 15 MINUTES MAKES 12 CUPS SERVING SIZE: ¼ OF RECIPE This easy Instant Pot stew calls for hulled barley, which provides more of the whole grain than pearled barley. Apart from its nutritional benefits, hulled barley...
by plantbased | Jan 5, 2026 | Dinner, EGGPLANT, Main Dish, Meatless Monday, Plant Based Nutrition For Life
PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 6 CUPS VEGETABLES + 4 CUPS RICE SERVING SIZE: 1½ CUPS VEGGIES + 1 CUP RICE This saucy and spicy Thai basil eggplant recipe is ideal for busy weeknights. Coming together in just 30 minutes, the fresh...
by plantbased | Aug 11, 2025 | BREAKFAST, Dinner, Lunch, Main Dish, Meatless Monday, PLANT BASED
PREP-TIME: 40 MINUTES / READY IN: 2 HOURS, 35 MINUTES MAKES 8 POLENTA CAKES + 5 CUPS SALSA SERVING SIZE: ¼ OF RECIPE Enjoy these scrumptious polenta cakes for breakfast, lunch, or dinner. Unlike standard Italian-inspired polenta recipes, this one adds hearty...
by plantbased | Apr 21, 2025 | HEALTHY, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 50 MINUTES MAKES 11 CUPS SERVING SIZE: 2¾ CUPS PRINT/SAVE RECIPE Between the kale, corn, grains, and orange supremes, this colorful summer slaw strikes a tasty balance between earthy and sweet. Letting the salad sit once...
by plantbased | Jan 20, 2025 | HEALTHY, Hearty, Main Dish, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGETARIAN RECIPES
PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA SERVING SIZE: 2 CUPS PRINT/SAVE RECIPE Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only use one type of...
