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Seeded Multigrain Gluten Free Sourdough Bread

Seeded Multigrain Gluten Free Sourdough Bread

by plantbased | Apr 15, 2024 | An Ounce Of Nutrition, BREAD, GLUTEN FREE, GLUTEN FREE RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Client Inspired Gluten-Free Sourdough Bread Recipe Some of my gluten-intolerant clients can still enjoy regular-old sourdough bread because it’s fermented. Fermenting creates healthy bacteria in the bread making it easier to digest.  Plus, the fermentation...
Homemade Vegan Moon Pies

Homemade Vegan Moon Pies

by plantbased | Apr 8, 2024 | Chocolate, Desserts, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

In line with the “theme” of the day… (TOTAL ECLIPSE) we decided to share a little treat recipe by Fork and Beans! “It’s Just Another Meatless Monday! Whoa, Whoa”#PlantBasedNutritionForLife  #AnOunceOfNutrition #Vegan...
Pesto and Veggie Panini

Pesto and Veggie Panini

by plantbased | Mar 25, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Meatless Monday, Plant Based Nutrition For Life, VEGAN

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 4 SANDWICHES Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions...
Vegan Pad Thai with Tofu

Vegan Pad Thai with Tofu

by plantbased | Mar 18, 2024 | An Ounce Of Nutrition, HEALTHY, Lunch, Main Dish, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES 9 CUPS This fresh and tasty whole-food, plant-based twist on a classic Thai takeout dish is easy to make and full of good-for-you ingredients. A zesty, slightly spicy peanut sauce coats tender noodles, crunchy veggies,...

Sweet Potato and Pineapple Crisp

by plantbased | Mar 11, 2024 | An Ounce Of Nutrition, BREAKFAST, Desserts, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 2 HOURS, 15 MINUTES MAKES ONE 2-QUART CRISP Sweet potato and pineapple may not be an obvious combo, but the balance of earthy sweetness from the spuds and lip-puckering brightness of the juicy fruit are truly a match made in heaven....
Roasted Tomato & Eggplant Soup

Roasted Tomato & Eggplant Soup

by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
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