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Sweet Potato and Pineapple Crisp

by plantbased | Mar 11, 2024 | An Ounce Of Nutrition, BREAKFAST, Desserts, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

PREP-TIME: 15 MINUTES / READY IN: 2 HOURS, 15 MINUTES MAKES ONE 2-QUART CRISP Sweet potato and pineapple may not be an obvious combo, but the balance of earthy sweetness from the spuds and lip-puckering brightness of the juicy fruit are truly a match made in heaven....
Roasted Tomato & Eggplant Soup

Roasted Tomato & Eggplant Soup

by plantbased | Mar 5, 2024 | HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Soup, VEGAN, VEGAN RECIPES

PREP-TIME: 40 MINUTES / READY IN: 1 HOUR MAKES 10 CUPS We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and deepens the overall flavor profile. Here, eggplant and tomatoes get the royal treatment...
Super Seedy Crackers

Super Seedy Crackers

by plantbased | Feb 19, 2024 | HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN RECIPES

MEATLESS MONDAY – CLIENT INSPIRED! Super Seedy Crackers   One of my clients sent me this recipe and I couldn’t wait to share it with you. Nutty, seedy, yum!! In general, crackers are high in refined flours, high in refined oils (including highly processed palm...
Colorado Environmental Film Festival

Colorado Environmental Film Festival

by plantbased | Feb 15, 2024 | Announcement, PLANT BASED, Plant Based Nutrition For Life, VEGAN

I have a booth at the Colorado Environmental Film Festival on Friday, February 23, 2024. I am excited to find out more about this event!! I would love to meet you and talk about Plant-Based Life and how it impacts the Environment, Your Health, and Animals!...
Kale and Sweet Potato–Stuffed Vegan Ravioli

Kale and Sweet Potato–Stuffed Vegan Ravioli

by plantbased | Feb 12, 2024 | An Ounce Of Nutrition, HEALTHY, Main Dish, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES

PREP-TIME: 1 HOUR, 30 MINUTES / READY IN: 2 HOURS MAKES 20 RAVIOLI PRINT/SAVE RECIPE Nothing says “I LOVE YOU” more than a romantic home-cooked Italian dinner! This Kale and Sweet Potato Stuffed Vegan Ravioli dinner is sure to win the...
Winter Squash Soup with Pistachio Gremolata

Winter Squash Soup with Pistachio Gremolata

by plantbased | Jan 9, 2024 | An Ounce Of Nutrition, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGANUARY

PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA PRINT/SAVE RECIPE from FORKS OVER KNIVES Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only...
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