by plantbased | Jun 10, 2024 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Zucchini Rollatini with Quinoa and Chickpeas – Credit ForksOverKnives PREP-TIME: 30 MINUTES / READY IN: 1 HOUR, 10 MINUTES MAKES 20 TO 22 ROLLS These scrumptious zucchini rollatini are like bite-sized lasagnas that feature all the classic flavors of Italian...
by plantbased | Apr 15, 2024 | An Ounce Of Nutrition, BREAD, GLUTEN FREE, GLUTEN FREE RECIPES, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
Client Inspired Gluten-Free Sourdough Bread Recipe Some of my gluten-intolerant clients can still enjoy regular-old sourdough bread because it’s fermented. Fermenting creates healthy bacteria in the bread making it easier to digest. Plus, the fermentation...
by plantbased | Nov 27, 2023 | Desserts, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season. Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but easy to make! A usual Italian rainbow cookie...
by plantbased | Nov 14, 2023 | An Ounce Of Nutrition, HEALTHY, Lunch, Soup, Thanksgiving, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
From Jamie Oliver’s Website – https://bit.ly/Jamie-Oliver-Pumpkin-Soup Warm, comfort and seasonal soup! SERVES 4 COOKS IN1 HOUR DIFFICULTYNOT TOO TRICKY Ingredients 1 kg pumpkin 2 shallots 75 g ginger a few sprigs of fresh herbs , such as chives, mint...
by plantbased | Nov 6, 2023 | An Ounce Of Nutrition, HOLIDAY, Side, Thanksgiving, VEGAN RECIPES, VEGETARIAN RECIPES
PREP-TIME: / READY IN: 1 HOUR, 5 MINUTES SERVES 4 PRINT/SAVE RECIPE This creamy, golden vegan gravy recipe takes just minutes to put together. Sometimes my boys eat just a bowl of mashed potatoes and gravy for a snack. For dinner, we serve this dish with sautéed...
by plantbased | Oct 23, 2023 | An Ounce Of Nutrition, Desserts, FRUIT RECIPES, HEALTHY, HOLIDAY, PLANT BASED, Snack, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES
“Healthy Halloween” with Medjool Caramel Apples Yields: 6 caramel apples Ingredients: 16 Medjool Dates – Cut in half, remove pits and then dice 4 tablespoons soy or almond milk 4 tablespoons Miyoko’s or other coconut/cashew butter 1 1/2...
