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LENTIL AND SPINACH SOUP

LENTIL AND SPINACH SOUP

by plantbased | Oct 21, 2024 | Hearty, Lunch, Meatless Monday, Plant Based Nutrition For Life, Soup

PREP-TIME: 20 MINUTES / READY IN: 1 HOUR MAKES 8 CUPS SERVING SIZE: 2 CUPS Fresh herbs, zesty lemon, and spicy red pepper flakes deliver a trifecta of tastiness in this nourishing spinach soup. Nutrient-dense lentils add heft and lend their starchy texture...
Fall Fruit Trifle with Pumpkin Gingerbread

Fall Fruit Trifle with Pumpkin Gingerbread

by plantbased | Oct 14, 2024 | Desserts, HOLIDAY, Meatless Monday, Thanksgiving, VEGAN RECIPES

PREP-TIME: 45 MINUTES / READY IN: 1 HOUR, 35 MINUTES MAKES 1 TRIFLE SERVING SIZE: 1/12 OF RECIPE INGREDIENTS 4 Medjool dates, pitted 1 15-oz. can pumpkin ¾ cup unsweetened, unflavored plant-based milk ¼ cup blackstrap molasses 2 tablespoons flaxseed meal 2 cups white...
Brown Rice Noodle Bowls with Ginger-Garlic Sauce

Brown Rice Noodle Bowls with Ginger-Garlic Sauce

by plantbased | Oct 7, 2024 | Asian, Dinner, GLUTEN FREE, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 20 MINUTES MAKES 8 CUPS SERVING SIZE: 2 CUPS Get dinner on the table in a flash with these super quick five-ingredient Asian noodle bowls. Chewy brown rice noodles are slathered in a savory...
Fruit-Infused water recipes to try!

Fruit-Infused water recipes to try!

by plantbased | Sep 23, 2024 | Drinks, FRUIT RECIPES, VEGAN RECIPES, VEGETARIAN RECIPES

By Megan Edwards, Aug 7, 2024 via Forks Over Knives The world’s healthiest beverage is water, but you don’t always have to drink it plain. Infusing your water with fresh fruit, veggies, and herbs is a great way to add flavor and visual appeal, without any questionable...
Creamy Vegan Pumpkin Pasta

Creamy Vegan Pumpkin Pasta

by plantbased | Sep 16, 2024 | An Ounce Of Nutrition, Dinner, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, PUMPKIN, Side, VEGAN

If you’ve been on the hunt for an amazing plant-based pasta recipe that is truly mouth-watering, stop right here! Creamy vegan pumpkin pasta is here just in time for the holidays! What you need: 1 (16-ounce) box penne pasta, cooked according to package...
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