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Sweet Loren’s Sugar Cookies

Sweet Loren’s Sugar Cookies

by plantbased | Dec 15, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY “HOLIDAY” VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ SWEET LOREN’S SUGAR COOKIES @Sweet Awwwwww sugar, not honey, honey!! And what better way to enjoy it then in Loren’s Sugar Cookies. I always say that indulging once in a while over the holidays is a very healthy...
Pear Spice Cake

Pear Spice Cake

by plantbased | Dec 12, 2022 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Add interest to the holiday dessert table with this warmly spiced homemade cake, which is topped with pears and pecans. The beautifully arranged pear slices make it a spectacular way to end a meal. Or serve it at a festive brunch.  See Ingredient IQ:...
LESSER EVIL SEASONAL POPCORN

LESSER EVIL SEASONAL POPCORN

by plantbased | Dec 6, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY “HOLIDAY” VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ LESSER EVIL – SEASONAL POPCORN LesserEvil Snacks Lesser Evil offers two seasonal popcorns; White Chocolate + Matcha and Dark Chocolate + Himalayan Pink Salt. The names alone would entice anyone to want to try...
VEGAN Italian Rainbow Cookies

VEGAN Italian Rainbow Cookies

by plantbased | Dec 5, 2022 | An Ounce Of Nutrition, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Italian Rainbow Cookies for the Holidays! VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season.  Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but...
BEAU THAI RESTAURANT REVIEW

BEAU THAI RESTAURANT REVIEW

by plantbased | Dec 1, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Vegan Restaurant Reviews

DIETITIAN CATHY RESTAURANT REVIEW Beau Thai ⭐️⭐️⭐️⭐️1/2 Denver, CO   Vegan Thai Yellow Curry A bow tie means you’re confident and thoughtful, kind of like this restaurant! According to their Facebook page, Beau Thai motto is Authentic Thai cuisine with the...
Everything But the Kitchen Sink Soup!

Everything But the Kitchen Sink Soup!

by plantbased | Nov 28, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

DIETITIAN CATHY’S Everything But the Kitchen Sink Soup A lot of times after a big food holiday like Thanksgiving, we just want to eat light. Nothing complicated, just a simple healthy recipe that you can literally throw together. One of my favorite things to do is...
Holiday Lentil Walnut Loaf

Holiday Lentil Walnut Loaf

by plantbased | Nov 21, 2022 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“It’s Just Another Meatless Monday! Whoa, Whoa” #PlantBasedNutritionForLife #AnOunceOfNutrition #FreshFruit #Vegan #Vegetarian #Recipes #MeatlessMonday Holiday Lentil Walnut Loaf Our HOLIDAY Meatless Monday recipe today is a guest post from Chef...
Nuts May Prevent Cancer

Nuts May Prevent Cancer

by plantbased | Nov 16, 2022 | An Ounce Of Nutrition, Announcement, HEALTHY, PLANT BASED

DID YOU KNOW? Increasing the amount of whole, rawnuts you eat in a day may help prevent cancer,especially colon, pancreatic and liver cancer. Therecommended amount to eat is at least 1 ounce orabout 1/4 cup.#plantbasednutritionforlife #nuts...
CORE & RIND PRODUCT REVIEW

CORE & RIND PRODUCT REVIEW

by plantbased | Nov 15, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN PRODUCT REVIEWS

DIETITIAN CATHY VEGAN PRODUCT REVIEW ⭐️⭐️⭐️⭐️ CORE & RIND I tried the sharp and tangy version of Core & Rind. It does have a sharp and tangy taste and is somewhat cheddar-cheese-like. I liked the incredible amount of creaminess in it and enjoyed it more served...
QUICK AND EASY CHIA SEED JAM

QUICK AND EASY CHIA SEED JAM

by plantbased | Nov 14, 2022 | BREAKFAST, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

Most jellies and jams are loaded with refined white sugar or high fructose corn syrup, significantly increasing your daily sugar consumption. So, we’re always looking for jam with low or no refined sugar in it.   I usually end with jam that is sweetened with...
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