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Jackfruit Jambalaya

Jackfruit Jambalaya

by plantbased | Oct 24, 2022 | An Ounce Of Nutrition, HEALTHY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

“It’s Just Another Meatless Monday! Whow Whoa!” With Fall and colder weather on the rise a nice hearty meal is just the comfort food you may need! Jackfruit Jambalaya PREP-TIME: 30 MINUTES / READY IN: 30 MINUTES MAKES 8 CUPS This vegan version of the...
Cauliflower Pasta Salad Lettuce Wraps

Cauliflower Pasta Salad Lettuce Wraps

by plantbased | Oct 17, 2022 | An Ounce Of Nutrition, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES, VEGETARIAN RECIPES

Credit goes to Forks Over Kniveshttps://www.forksoverknives.com/recipes/vegan-pasta-noodles/cauliflower-pasta-salad-lettuce-wraps/PREP-TIME: 20 MINUTES / READY IN: 25 MINUTESMAKES 10 CUPSPRINT/SAVE RECIPE This irresistible recipe takes all the classic flavors of a...
Wellness Sushi Restaurant Review

Wellness Sushi Restaurant Review

by plantbased | Oct 13, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Nutrition For Life, Plant Based Restaurants, VEGAN, Vegan Restaurant Reviews

RESTAURANT REVIEWS ⭐️⭐️⭐️⭐️ Wellness Sushi – Congress Park Neighborhood, Denver, CO Wellness Sushi Hot Flamingo Roll SushiThe healthiest item I found at Wellness Sushi is the Hot Flamingo Roll. It consists of their pseudo “krab” salad, avocado, cucumber, vegan tuna...
Muffin Tin Mini Tostadas

Muffin Tin Mini Tostadas

by plantbased | Oct 3, 2022 | An Ounce Of Nutrition, HEALTHY, Hispanic Vegan Recipes, PLANT BASED, Plant Based Nutrition For Life, VEGAN RECIPES, VEGETARIAN RECIPES

PREP-TIME: 20 MINUTES / READY IN: 40 MINUTESMAKES 12 TOSTADASRecipe provided by Forks Over Knives Not just for muffins and cupcakes, muffin tins can help create a wide range of handheld dishes. In this delicious Mexican-inspired breakfast creation, a tortilla...
VITAL ROOT PLANT BASED RESTAURANT REVIEW

VITAL ROOT PLANT BASED RESTAURANT REVIEW

by plantbased | Sep 30, 2022 | An Ounce Of Nutrition, PLANT BASED, Plant Based Restaurants, VEGAN, Vegan Restaurant Reviews

RESTAURANT REVIEWS VITAL ROOT – DENVER ⭐️⭐️⭐️⭐️⭐️ Vital Root SAMBAR BOWL I started my reviews at @vitalroot because they serve some of the healthiest plant-based foods in the city of Denver, CO. They don’t have nutrition facts available, but a lot of their ingredients...
COOKING WITH DIETITIAN CATHY – Autumn Harvest Bowl

COOKING WITH DIETITIAN CATHY – Autumn Harvest Bowl

by plantbased | Sep 29, 2022 | An Ounce Of Nutrition, Announcement, Cooking Class, HEALTHY, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

We highly recommend taking a cooking class as a way to help support your plant-based nutrition journey! It can give you some great ideas of new recipes to make and you can make new friends along the way. With that being said……WE’RE VERY EXCITED TO...
The Whole Enchilada! Celebrate Hispanic Heritage Month

The Whole Enchilada! Celebrate Hispanic Heritage Month

by plantbased | Sep 26, 2022 | An Ounce Of Nutrition, Hispanic Vegan Recipes, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

The Whole Enchilada This month we celebrate our Hispanic friends during Hispanic Heritage Month. Thank you you @normasolarte for this important reminder!!  About National Hispanic Heritage Month “Each year, Americans observe National Hispanic Heritage Month from...
Vegan Pozole

Vegan Pozole

by plantbased | Sep 19, 2022 | An Ounce Of Nutrition, Hispanic Vegan Recipes, VEGAN, VEGAN RECIPES

Pozole is a traditional Mexican stew that is frequently served on holidays and other celebrations. The star ingredient, hominy, is basically dried corn that has been alkalized in a mineral lime bath, which transforms the corn kernels into fat, tender, bean-like...
Plant Based Nutrition For Life

Plant Based Nutrition For Life

by plantbased | Sep 14, 2022 | An Ounce Of Nutrition, Announcement, PLANT BASED, Plant Based Nutrition For Life

Dear Friends and Colleagues, I have a special announcement. After years of supporting teachers, community partners and especially students, I am stepping down from my role working with schools. It was not a decision I took lightly as this was my dream job for many...
VEGAN BREAKFAST TOSTADAS

VEGAN BREAKFAST TOSTADAS

by plantbased | Sep 12, 2022 | An Ounce Of Nutrition, BREAKFAST, HEALTHY, PLANT BASED, VEGAN RECIPES, VEGETARIAN RECIPES

These Mexican-inspired vegan breakfast tostadas combine fresh veggies, creamy avocado, and crispy corn tortillas for a morning meal that’s hearty and healthy. Chickpea flour (also known as besan or gram flour) makes a cholesterol-free substitute for eggs that will...
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Recent Posts

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