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Kale and Sweet Potato–Stuffed Vegan Ravioli

Kale and Sweet Potato–Stuffed Vegan Ravioli

by plantbased | Feb 12, 2024 | An Ounce Of Nutrition, HEALTHY, Main Dish, Meatless Monday, PLANT BASED, VALENTINES DAY, VEGAN, VEGAN RECIPES

PREP-TIME: 1 HOUR, 30 MINUTES / READY IN: 2 HOURS MAKES 20 RAVIOLI PRINT/SAVE RECIPE Nothing says “I LOVE YOU” more than a romantic home-cooked Italian dinner! This Kale and Sweet Potato Stuffed Vegan Ravioli dinner is sure to win the...
Valentine’s Day Treats: Chocolate Pistachio Mint and Strawberry Rose Bliss Balls

Valentine’s Day Treats: Chocolate Pistachio Mint and Strawberry Rose Bliss Balls

by plantbased | Feb 8, 2024 | An Ounce Of Nutrition, Desserts, HEALTHY, HOLIDAY, Treat, VALENTINES DAY

PREP-TIME: 30 MINUTES / READY IN: 40 MINUTES MAKES 16 CHOCOLATE PISTACHIO MINT BALLS AND 13 STRAWBERRY ROSE BALLS PRINT/SAVE RECIPE Melt your vegan valentine’s heart with these plant-based Bliss Balls. This recipe yields two fabulous flavors—rich...
Immune-Boosting Tea

Immune-Boosting Tea

by plantbased | Jan 29, 2024 | Beverage, HEALTHY, Immune Boosting, Meatless Monday

Not only providing vitamin C to give your immune system a boost, these warming spices are packed full of antioxidants with powerful antihistamine and decongestant properties perfect for easing those winter flu-like symptoms. recipe credit – College of...
VEGAN PASTA FAGIOLI

VEGAN PASTA FAGIOLI

by plantbased | Jan 23, 2024 | An Ounce Of Nutrition, HEALTHY, Hearty, Lunch, Main Dish, Meatless Monday, Plant Based Nutrition For Life, Soup, VEGAN, VEGANUARY

PREP-TIME: 25 MINUTES / READY IN: 40 MINUTES MAKES 10 CUPS Pasta fagioli is a traditional Italian dish that combines pasta and beans in a flavorful, tomato-forward broth. It’s great for clearing out your pantry of straggler ingredients, and our...
Winter Squash Soup with Pistachio Gremolata

Winter Squash Soup with Pistachio Gremolata

by plantbased | Jan 9, 2024 | An Ounce Of Nutrition, Hearty, Lunch, Main Dish, Meatless Monday, PLANT BASED, VEGAN, VEGANUARY

PREP-TIME: 20 MINUTES / READY IN: 55 MINUTES MAKES 16 CUPS SOUP + 1 CUP GREMOLATA PRINT/SAVE RECIPE from FORKS OVER KNIVES Chopped fennel bulb lends a fresh, licorice-like flavor to this hearty winter squash soup. While it’s fine to only...
Holiday Overnight Oats

Holiday Overnight Oats

by plantbased | Dec 18, 2023 | An Ounce Of Nutrition, BREAKFAST, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN, VEGAN RECIPES

Holiday Overnight Oats Quick and easy breakfast oats that still keep you in the holiday mood! Did you know you can still enjoy the flavors of the holidays in a super-healthy way? If you like the taste of cinnamon, nutmeg and even cloves, these recipes are for...
Lasagna Verde

Lasagna Verde

by plantbased | Dec 11, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Main Dish, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, VEGAN

PREP-TIME: 30 MINUTES / READY IN: 1 HOUR MAKES ONE 2-QUART LASAGNA PRINT/SAVE RECIPE Go green with veggie-filled layers in this creamy vegan lasagna, which is chock-full of hearty, healthy ingredients that will leave you feeling more replenished...
Dairy-Free Spinach and Artichoke Dip

Dairy-Free Spinach and Artichoke Dip

by plantbased | Dec 4, 2023 | An Ounce Of Nutrition, Appetizer, HEALTHY, PLANT BASED, Plant Based Nutrition For Life, Snack, VEGAN

PREP-TIME: / READY IN: 20 MINUTES MAKES 2 CUPS Great for parties and game-day snacks, this dairy-free spinach and artichoke dip has a delightfully creamy yet light taste and texture. Serve with crudité or baked chips. Recipe from Forks Over Knives...
LIGHTEN UP! After-Thanksgiving Cleanse & Reset

LIGHTEN UP! After-Thanksgiving Cleanse & Reset

by plantbased | Nov 29, 2023 | An Ounce Of Nutrition, HEALTHY, HOLIDAY, Meatless Monday, PLANT BASED, Plant Based Nutrition For Life, Thanksgiving, VEGAN, VEGAN RECIPES

Lighten Up! An After-Thanksgiving Light Soup to Cleanse and Reset This recipe is filled with whole and light in calorie vegetables to help you reset after the ultra-stuffing Thanksgiving meals. It also uses a couple of canned ingredients to help speed up the recipe...
Italian Rainbow Cookies for the Holidays!

Italian Rainbow Cookies for the Holidays!

by plantbased | Nov 27, 2023 | Desserts, Meatless Monday, PLANT BASED, VEGAN, VEGAN RECIPES, VEGETARIAN RECIPES

VEGAN HOLIDAY RECIPE MAKEOVER Want to indulge, but not overindulge in a treat this holiday season.  Try this fun-to-make made-over recipe that tastes yummy but isn’t as painful around the waistline. Lots of steps, but easy to make! A usual Italian rainbow cookie...
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